Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BrandiHairs
BrandiHairs
Joined September 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
5.0 lb
Current Weight
170.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
35.0 lb
Follow
BrandiHairs's Weight History
view BrandiHairs's complete history
BrandiHairs's Latest Member Challenges
83
2 Liters of Water a Day!
status:
Completed
ended:
09 May 12
view progress
212
20 LBS by Oct 31st
status:
Completed
ended:
01 Nov 11
view progress
view all BrandiHairs's challenges
BrandiHairs's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook
Other Related Links
Members
Members
Forums
BrandiHairs's Recent Food & Exercise
1 serving wheat thins
1 serving beer
1 serving california mixed vegetables
Sitting
Walking (slow) - 2/mph
view diet calendar
BrandiHairs's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all BrandiHairs's groups
