Brac Wol - Member

Brac Wol

Joined April 2017

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Weight History

Start Weight

187.4 lb

Lost so far: 2.2 lb

Current Weight

189.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

183.0 lb

Still to go: 6.6 lb

Brac Wol's Weight History

cals: 165kcal | fat: 2.53g | carbs: 30.73g | prot: 7.55g

A healthy lean soup made of green vegetables.

view complete cookbook

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.