Boxingvic
Joined November 2011
Posts
50
Following
0
Followers
0
Weight History

Start Weight
234.0 lb
Lost so far: 32.0 lb

Current Weight
202.0 lb
Performance: losing 35.0 lb a week

Goal Weight
126.0 lb
Still to go: 76.0 lb

Boxingvic's Weight History


Boxingvic's Latest Member Challenges

227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 
  
173
  21 Days To Make it a Habit!
status: Completed
ended: 24 Dec 12
view progress
 


Boxingvic's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
cals: 583kcal | fat: 30.93g | carbs: 15.02g | prot: 60.63g
Grilled Chicken with Mushrooms and Peas
Delicious recipe that works for Phase II of the Fat Smash Diet.
cals: 67kcal | fat: 6.65g | carbs: 2.16g | prot: 0.45g
Herb Rub
Great for any lean meat, especially chicken or pork.
view complete cookbook

Boxingvic's Latest Posts

If Compulsive Eating/Overeating is a Problem - There is Now a Group
How do manage it? have u foumd anything that helps stop you over eating

Enyak
posted 07 Apr 2012, 00:57
Boxingvic has submitted 1 post

Other Related Links

Members


Boxingvic's journal

27 December 2012

at least i havent put any on - back to the tread mill!
on diet Boxingvic's own diet  

02 June 2012

really happy with how i have managed today - been a challenge but managed.
on diet Boxingvic's own diet  

Boxingvic's Recent Food & Exercise


Boxingvic's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Boxingvic's Recent Activity

Boxingvic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dhatura supported sandycatiller's Journal Entry.
VeggieJunkie supported jeannieselby's Journal Entry.
wizwheat supported cherik1's Journal Entry.
melaniedolton supported Bob Bordone's Weight Entry.
mizzoustudent recorded a Weight Entry at 155.0 lb.
SquirrelB supported thick2thin17's Journal Entry.
dtrip99 recorded a Journal Entry.
wannabhealthier supported debbra's Journal Entry.