Start Weight:(01 Jul 12) 282.0 lb
Current Weight:(13 Aug 12) 259.0 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 0.8 lb a week

I live in the NOVA area where everyone seems to be health conscience. I have never seen so many people out and about since I was a kid and one of those people. But that is not why I decided to do this. I want to be healthier and help others as well to become healthier. In order to do that I have to be as well. Now in the age of technology we have the tools. Let's use em and get off our (_|_) for a bit.

FatSecret member since: 15 Jun 10

Bowchickawowow's Weight History

Bowchickawowow's Latest Member Challenges

  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress
  July Jumpstart
status: Completed
ended: 30 Jul 12
view progress

Bowchickawowow's Buddies

last weighin: losing 1.1 lb a week Down
last weighin: gaining 0.5 lb a week Up
on diet Abs Diet
buddies only
last weighin: gaining 0.5 lb a week Up
Bowchickawowow has 4 buddies

Bowchickawowow's Latest Photos

1 month into new lifestyle...
in group
+100 to lose 40 and over
1 comment

The heaviest I have been in my life.. Never again
in group
+100 to lose 40 and over
no comments

Other Related Links


Calorie Count

Bowchickawowow's journal

13 August 2012

I have been using a different system to track my calories but I still love the challenge groups in here. You all keep me motivated that is for sure. I ...
on diet Calorie Count  losing 0.8 lb a week

07 July 2012

I have found the key for myself for my successful weightloss. It is not only just wanting to get healthier it is my whole mind set and change in attitude. ...
on diet Calorie Count  losing 8.2 lb a week

Bowchickawowow's Recent Food & Exercise

Bowchickawowow's Groups

+100 to lose 40 and over
This is a group for people 40 and over who want or have to lose 100 pounds or more.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Bowchickawowow's Recent Activity

Bowchickawowow's Own Activity

No recent activity.

Bowchickawowow's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.
AllieLittles updated their Food Diary.