Bowchickawowow
Joined June 2010
Posts
42
Following
4
Followers
4
Weight History

Start Weight
282.0 lb
Lost so far: 23.0 lb

Current Weight
259.0 lb
Performance: losing 0.8 lb a week

Goal Weight
130.0 lb
Still to go: 129.0 lb
I live in the NOVA area where everyone seems to be health conscience. I have never seen so many people out and about since I was a kid and one of those people. But that is not why I decided to do this. I want to be healthier and help others as well to become healthier. In order to do that I have to be as well. Now in the age of technology we have the tools. Let's use em and get off our (_|_) for a bit.

Bowchickawowow's Weight History


Bowchickawowow's Latest Member Challenges

132
  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress
 
  
169
  July Jumpstart
status: Completed
ended: 30 Jul 12
view progress
 


Following

W2W
last weighin: losing 2.5 lb a week Down
 
CottonCandy66
last weighin: gaining 0.5 lb a week Up
JBK2011
on diet Abs Diet
only visible to followers
 
JaTrini
last weighin: gaining 0.5 lb a week Up

Bowchickawowow's Latest Photos



1 month into new lifestyle...
in group
+100 to lose 40 and over
1 comment

The heaviest I have been in my life.. Never again
in group
+100 to lose 40 and over
no comments
   



Other Related Links

Members

Calorie Count


Bowchickawowow's journal

13 August 2012

I have been using a different system to track my calories but I still love the challenge groups in here. You all keep me motivated that is for sure. I ...
on diet Calorie Count  

07 July 2012

I have found the key for myself for my successful weightloss. It is not only just wanting to get healthier it is my whole mind set and change in attitude. ...
on diet Calorie Count  

Bowchickawowow's Recent Food & Exercise


Bowchickawowow's Groups

+100 to lose 40 and over
This is a group for people 40 and over who want or have to lose 100 pounds or more.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Bowchickawowow's Recent Activity

Bowchickawowow's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

karenhaley supported From371to184's Journal Entry.
Anne6026 commented on ninastewart1's Journal Entry.
samarayelle recorded a Weight Entry at 185.2 lb.
scomptrain recorded a Weight Entry at 148.8 lb.
A.H.G. recorded a Journal Entry and a Weight Entry at 209.7 lb.
mango4673 supported From371to184's Journal Entry.
gymxbrandon recorded a Weight Entry at 194.5 lb.
Carlie Apple recorded a Weight Entry at 221.7 lb.