Boulinette - Member

Boulinette

Joined October 2014

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Weight History

Start Weight

177.3 lb

Lost so far: 1.3 lb

Current Weight

175.9 lb
Performance: gaining 0.2 lb a week

Goal Weight

143.3 lb

Still to go: 32.6 lb

Après trois grossesses et l'arrêt du tabac, me voilà avec 15kg de plus, soit 20kg de trop !!!
Allez on se reprend en mains !

Boulinette's Weight History

view Boulinette's complete history

Following

	tristelle
	last weighin: losing 0.1 lb a week

	lyntam
	last weighin: losing 0.3 lb a week

	steph59120
	last weighin: losing 2.3 lb a week

	Lise.kwh
	last weighin: gaining 4.6 lb a week

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Boulinette's Cookbook

cals: 303kcal | fat: 16.08g | carbs: 12.95g | prot: 25.25g

Thon et Curry Quiche

Quiche sans pâte.

cals: 222kcal | fat: 12.00g | carbs: 8.14g | prot: 19.38g

Fonds d'Artichauts Farcis au Chèvre

Fond d'artichaut avec crottin de chèvre, lamelles de tomate et jambon.

cals: 236kcal | fat: 7.75g | carbs: 28.88g | prot: 16.57g

Endives au Jambon avec sa Béchamel Légére

Plat chaud et maigre.

cals: 207kcal | fat: 12.11g | carbs: 9.80g | prot: 16.11g

Endives au Jambon

Miam, des endives bien gratinées, légères et délicieuses.

cals: 122kcal | fat: 5.55g | carbs: 11.01g | prot: 6.68g

Tarte au Thon

Faciles, rapides et pas chères.

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Boulinette's Recent Food & Exercise

	1 serving Danone Hipro 15G Protéines Vanille
	1 serving Carrefour Croissants (53g)
	0.833 serving Delisse Yaourt à la Grecque
	Walking (exercise) - 3.5/mph
	Housework
	Walking (moderate) - 3/mph

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Boulinette's Weight History

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Boulinette's Cookbook

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Boulinette's Recent Food & Exercise