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BorgQueen316 > Favorite Meals

Homemade Breakfast Burrito Egg and Ham


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 143
Calories 337
 
% Daily Values*
Total Fat 15.94g 25%
  Saturated Fat 4.099g 20%
  Polyunsaturated Fat 2.364g  
  Monounsaturated Fat 3.81g  
Cholesterol 448mg 149%
Sodium 1040mg 43%
Potassium 134mg  
Total Carbohydrate 23.77g 8%
  Dietary Fiber 1g 4%
  Sugars 4.77g  
Protein 24.58g  
 
Vitamin A 10% Vitamin C 0%
Calcium 11% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
Carbohydrates, 23.77g (28%) Fat, 15.94g (43%) Protein, 24.58g (29%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member BorgQueen316 on 25 Sep 08.



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 Nutrition summary:

There are 337 calories in Homemade Breakfast Burrito Egg and Ham
Calorie break-down: 43% fat, 28% carbs, 29% protein
(per meal)

Recently eaten by:

BorgQueen316
last weighin: losing 0.0 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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