BooBooPookyMeekersSammy

Start Weight:(22 Mar 11) 161.0 lb
Current Weight:(23 Dec 11) 153.6 lb
Goal Weight:140.0 lb
following: BooBooPookyMeekersSammy's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Feb 11

BooBooPookyMeekersSammy's Weight History


BooBooPookyMeekersSammy's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
  
166
  Running Camp, from 0 to 30 mins in 9 weeks
status: Completed
ended: 06 Feb 12
view progress
 


BooBooPookyMeekersSammy's Buddies

adscoby
on diet Atkins
not sharing weight
   
BooBooPookyMeekersSammy has 1 buddy


BooBooPookyMeekersSammy's Cookbook

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 354kcal | fat: 5.16g | carbs: 57.06g | prot: 22.50g
Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
view complete cookbook

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BooBooPookyMeekersSammy's journal

18 March 2011

1250 calories 60% Carbs = 750 calories / 4 grams per calorie = 187.5 grams 20% Protein = 250 calories / 4 grams per calorie = 62.5 grams 20% Fat ...

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Other Member Diet Recent Activity

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Cruising recorded a Weigh In at 254.7 lb.
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Bryguy1319 recorded a Weigh In at 297.2 lb.
Zofka recorded a Weigh In at 114.0 lb.