BooBooPookyMeekersSammy

Start Weight:(22 Mar 11) 161.0 lb
Current Weight:(23 Dec 11) 153.6 lb
Goal Weight:140.0 lb
following: BooBooPookyMeekersSammy's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Feb 11

BooBooPookyMeekersSammy's Weight History


BooBooPookyMeekersSammy's Latest Member Challenges

198
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
  
166
  Running Camp, from 0 to 30 mins in 9 weeks
status: Completed
ended: 06 Feb 12
view progress
 


BooBooPookyMeekersSammy's Buddies

adscoby
on diet Atkins
not sharing weight
   
BooBooPookyMeekersSammy has 1 buddy


BooBooPookyMeekersSammy's Cookbook

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 354kcal | fat: 5.16g | carbs: 57.06g | prot: 22.50g
Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
view complete cookbook

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BooBooPookyMeekersSammy's journal

18 March 2011

1250 calories 60% Carbs = 750 calories / 4 grams per calorie = 187.5 grams 20% Protein = 250 calories / 4 grams per calorie = 62.5 grams 20% Fat ...

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BooBooPookyMeekersSammy's Own Activity

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Other Member Diet Recent Activity

freshcoffee recorded a Weigh In at 197.8 lb.
gilliansings supported Medhat Diab's Weigh In.
Kris AZ supported krofnica's Journal Entry.
GLAMMER and Kris AZ are now buddies.
Lizzie983 supported Megantaur's Weigh In.
JovialJ replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
sebne recorded a Weigh In at 153.7 lb.
greg13549 recorded a Weigh In at 222.7 lb.