BonBon21

Start Weight:(28 Jun 10) 290.0 lb
Current Weight:(18 Jul 14) 285.0 lb
Goal Weight:135.0 lb
following: BonBon21's own diet
performance: losing 3.4 lb a week

Well the basics: I'm 31 and very overweight. For the last few years I have kept telling everyone that "One day" I'll get it off. I haven't really been motivated. I should have been; I have lots of reasons to be. But I really am ready now and "one day" has finally arrived!

FatSecret member since: 07 Jan 11

BonBon21's Weight History


BonBon21's Latest Member Challenges

301
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 
 

BonBon21's Latest Photos



The Start
    


BonBon21's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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BonBon21's journal

17 January 2012

what the hell?! I can really tell the toll my body is under.
on diet BonBon21's own diet  gaining 2.1 lb a week

27 February 2011

So Friday and Saturday went down the drain as far as calories go. I've just got to tell myself to get back on track because I've been doing so good. ...
on diet BonBon21's own diet  

BonBon21's Recent Food & Exercise

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Other Member Diet Recent Activity

ChrisComedy supported Tulipgirl6's Journal Entry.
Sviking recorded a Weigh In at 161.5 lb.
anitastanley recorded a Weigh In at 233.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
doriweerbrouck recorded a Weigh In at 222.6 lb.
clairol3 recorded a Weigh In at 212.0 lb.
Tulipgirl6 supported rehakles0407's Weigh In.
Shawn007Skinny recorded a Weigh In at 316.0 lb.