Start Weight:(28 Jun 10) 290.0 lb
Current Weight:(21 Oct 16) 294.0 lb
Goal Weight:175.0 lb
following: BonBon21's own diet
performance: losing 5.3 lb a week

Well the basics: I'm 31 and very overweight. For the last few years I have kept telling everyone that "One day" I'll get it off. I haven't really been motivated. I should have been; I have lots of reasons to be. But I really am ready now and "one day" has finally arrived!

FatSecret member since: 07 Jan 11

BonBon21's Weight History

BonBon21's Latest Member Challenges

  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress

BonBon21's Latest Photos

The Start

BonBon21's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


BonBon21's journal

21 September 2015

Starting low carb today. I know it's not a lifestyle change but I plan to use it to kick start my weight loss. Gotta do something.
on diet BonBon21's own diet  

17 January 2012

what the heck?! I can really tell the toll my body is under.
on diet BonBon21's own diet  

BonBon21's Recent Food & Exercise

BonBon21's Recent Activity

BonBon21's Own Activity

No recent activity.

BonBon21's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on XshapeshiftX's Journal Entry.
kathleenscanlan updated their Exercise Diary.
deedeerun recorded a Journal Entry.
kimberlyann2 recorded a Weigh In at 215.0 lb.
Phil and Sugar Waffle are now buddies.
MisterLucas updated their Food Diary.
тенор recorded a Weigh In at 158.7 lb.
PicklesPickles replied to thisiOliver's post - MODERATION....