Body Bliss

Start Weight:(30 Jun 13) 128.0 lb
Current Weight:(19 Oct 14) 124.6 lb
Goal Weight:123.0 lb
following: Body Bliss's own diet
performance: gaining 0.4 lb a week

So happy and excited to be here again--has been so long!!! Lots of good memories of my buddies, their lives, and their wisdom. Really miss that inspiration and connection!!

Had a cancer scare and subsequent surgery on my back last year. Very glad to have been pieced back together and have a clean bill of health bless the Lord! Hope to get back to running ASAP, just taking longer than expected. Learning to be content with walking. Meanwhile have turned to God and the Weigh Down Method to help me watch my weight, using Bibilical teachings and a spiritual/mental emphasis to become more mindful about my eating habits. Praise God it is keeping me at a decent weight, but still many hard days ahead to get these extra 5-10 pounds off. The PEACE and JOY of those days when I get it right is good.:)

My ultimate goal is to completely lose the DESIRE for food and eat like a thin person permanently for the rest of my life. Food is such a false friend, false comfortH false entertainment. Determined to die to my own will and do things God's way!
God has graciously allowed almost seven pounds to come off this summer. Getting close to my ideal weight, but still 5-8 pounds more to go. ;-P Very grateful to Gwen Shamblin and the coodinators of the classes at Weigh Down Ministries for their teachings and sharing. Most importantly thankful to "the only wise God, through Jesus Christ be glory forever and ever"(Romans 16:27).


FatSecret member since: 26 Jan 08

Body Bliss's Weight History


Body Bliss's Latest Member Challenges

34
  The Last 10lbs
status: In Progress
currently: Week 2 of 5
end date: Monday 24 Nov 14
view progress
 
 


Body Bliss's Buddies

Online now abbadabba
last weighin: losing 0.8 lb a week Down
 
madaboutmoose
last weighin: losing 2.6 lb a week Down
glen
buddies only
 
chattycathy1955
buddies only

Body Bliss's Latest Photos



My First Hike 2009
in group
40's with 10-25 lbs to Lose
1 comment

Lunch on Blk Tusk
in group
Krazy Canucks
2 comments

Lake Garibaldi, BC. 2009
in group
Krazy Canucks
2 comments

Atop Black Tusk, BC.
in group
Krazy Canucks
1 comment

My Longest Hike 2009
in group
Christians Unite!!!
2 comments
     


Body Bliss's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

Body Bliss's Latest Posts

points
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
posted 06 Aug 2010, 10:45
Body Bliss has submitted 1 post

Other Related Links

Members


Body Bliss's journal

19 October 2014

Thankfully Sunday:) Today is my online "Weigh Down" - need an injection of enthusiasm. Something has been off this weekend. Keep wanting to graze w ...
on diet Body Bliss's own diet  

12 September 2014

Happy Friday to you all! First journal in a loooong time(!) The most important thing to be done for the rest of the day is wait for the stomache to ...
on diet Body Bliss's own diet  

Body Bliss's Recent Food & Exercise

Body Bliss's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Body Bliss's Recent Activity

Body Bliss's Own Activity

Body Bliss commented on shaz7140's Journal Entry.
Body Bliss commented on kattay's Journal Entry.
Body Bliss joined challenge The Last 10lbs.
Body Bliss recorded a Weigh In at 124.6 lb.

Body Bliss's Buddies

madaboutmoose commented on Densible's Journal Entry.
glen commented on madaboutmoose's Journal Entry.
chattycathy1955 commented on madaboutmoose's Journal Entry.

Other Member Diet Recent Activity

Ruhu commented on jmb3450's Journal Entry.
mlixury9 updated their Food Diary.
GraceGL66 commented on crazykatz's Journal Entry.
jmbweb recorded a Weigh In at 140.0 lb.
Sweeet2th commented on ckworksalot's Journal Entry.
kathleenicole recorded a Weigh In at 152.6 lb.
Michele Waymire recorded a Journal Entry and a Weigh In at 295.4 lb.
StephanieRR updated their Food Diary.