Body Bliss

Start Weight:(30 Jun 13) 128.0 lb
Current Weight:(31 Jul 15) 118.0 lb
Goal Weight:118.0 lb
following: Body Bliss's own diet
performance: losing 1.4 lb a week

June 30, 2015: The more I live, the more I believe that being free of the pull of food, or of any stronghold, is to truly live a free and peaceful life. Very drawn to the Weigh Down method which uses biblical teachings and a spiritual emphasis to become more mindful of food. WD does not prescribe a diet or set of food rules. It teaches a natural, sustainable way to eat the way God intended us to eat, the way we used to eat when we were children: mainly to eat only when the stomach growls and stop when satisfied. And now that summer is finally here, hope to shed 10-15 pounds of excess weight over the next two months. It will take renewed surrender and total obedience to God. My prayers and encouragement go with all of us here on this journey. Special blessings to my FS buddies of many years!! Excited to be with you again!! Love and peace to all:)







FatSecret member since: 26 Jan 08

Body Bliss's Weight History


Body Bliss's Latest Member Challenges

34
  The Last 10lbs
status: Completed
ended: 24 Nov 14
view progress
 
 


Body Bliss's Buddies

Online now Pterath
last weighin: losing 1.4 lb a week Down
 
madaboutmoose
last weighin: gaining 1.2 lb a week Up
glen
last weighin: gaining 0.7 lb a week Up
 
Frosty Heimdall
last weighin: gaining 1.2 lb a week Up

Body Bliss's Latest Photos



Lunch on Blk Tusk
in group
Krazy Canucks
2 comments

Lake Garibaldi, BC. 2009
in group
Krazy Canucks
2 comments

Atop Black Tusk, BC.
in group
Krazy Canucks
1 comment

My Longest Hike 2009
in group
Christians Unite!!!
2 comments
 


Body Bliss's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

Body Bliss's Latest Posts

so need motivation !!!
You've got this!!! Keep up the great work!!
posted 26 Jul 2015, 23:23
points
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
posted 06 Aug 2010, 10:45
Body Bliss has submitted 2 posts

Other Related Links

Members


Body Bliss's journal

01 August 2015

Day one of the rest of summer. We can do this!! I want the change, I love the change. New month, new life, new creation. Although I messed up this ...
on diet Body Bliss's own diet  

31 July 2015

Day one of the rest of summer.:) Yah for first goal!! Eating less is like giving up one dollar and getting back 100. Excellent return for the money. ...
on diet Body Bliss's own diet  losing 1.4 lb a week

Body Bliss's Recent Food & Exercise

Body Bliss's Groups

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Body Bliss's Recent Activity

Body Bliss's Own Activity

Body Bliss supported rmc907's Journal Entry.
Body Bliss commented on their Journal Entry.
Body Bliss commented on their Journal Entry.
Body Bliss commented on glen's Journal Entry.

Body Bliss's Buddies

glen commented on FrankieBluEyes's Journal Entry.
Pterath commented on gmartineau's Journal Entry.

Other Member Diet Recent Activity

moonmountain recorded a Weigh In at 202.6 lb.
Natit85 recorded a Weigh In at 163.1 lb.
woodgator recorded a Journal Entry and a Weigh In at 165.0 lb.
skinny76girl recorded a Journal Entry and a Weigh In at 172.6 lb.
sunnykate recorded a Weigh In at 126.6 lb.
shuksan recorded a Weigh In at 177.8 lb.
Strandlaeufer recorded a Weigh In at 199.7 lb.
Genewich updated their Food Diary.