Body Bliss

Start Weight:(30 Jun 13) 128.0 lb
Current Weight:(19 Oct 14) 124.6 lb
Goal Weight:123.0 lb
following: Body Bliss's own diet
performance: gaining 0.4 lb a week

March 22, 2015: Verve - great energy and enthusiasm - that is how I am feeling tonight as I sign in at FS and rekindle wonderful memories of my past buddies, their stories, and their achievements. Respect and admire them so much!! Sending prayers for peace and blessings their way.:)
Being at my right weight is a very strong desire I have that I believe we've all been programmed to have--an innate drive to be healthy and active. For decades running has always worked for me, and was my first choice for fun and excitement. Then one fine day - Bam!! - a persistent injury came, the traces of which has remained enough to mess up even humble jogging lol. So here I am at the drawing board so to speak, looking at ways to get and stay permanently thin not through exercise or strict dieting but now spiritually, like a thin eater. More than just shedding these extra 10 lbs, this is an opportunity to lose the pull of food and kill that root of lust altogether. Thanks to Weigh Down Ministries online, am learning their principles of transfering a love of food to a deeper love and relationship with God. It truly is a desert journey of the inner mind: hour by hour leaving behind the Egypt of food and walking in faith and surrender to God, waiting for His springs of answered prayer, grace, and leading Spirit.
What is so awesome about FS is the journalling!! Love the collective inspiration and courage. It is what helped me before to renew my mind and fix my eyes not on what is seen but rather on what is not seen--our victory and permanent weight loss--to stay the course past light and momentary troubles.
Peaceful, committed transformimg of the heart and mind to us all and God Bless!!

FatSecret member since: 26 Jan 08

Body Bliss's Weight History

Body Bliss's Latest Member Challenges

  The Last 10lbs
status: Completed
ended: 24 Nov 14
view progress

Body Bliss's Buddies

last weighin: losing 0.6 lb a week Down
buddies only
last weighin: gaining 1.2 lb a week Up
last weighin: losing 1.4 lb a week Down

Body Bliss's Latest Photos

My First Hike 2009
in group
40's with 10-25 lbs to Lose
1 comment

Lunch on Blk Tusk
in group
Krazy Canucks

Lake Garibaldi, BC. 2009
in group
Krazy Canucks

Atop Black Tusk, BC.
in group
Krazy Canucks
1 comment

My Longest Hike 2009
in group
Christians Unite!!!

Body Bliss's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
An easy to make beef lasagna dish.
view complete cookbook

Body Bliss's Latest Posts

Oooooh. sweet. I'm writing it down for future reference. Thanks!!
posted 06 Aug 2010, 10:45
Body Bliss has submitted 1 post

Other Related Links


Body Bliss's journal

22 March 2015

Happy Sunday! The last time I ate something was approx. 10pm last night. Today am pushing the restart button. Am waiting for a true stomache growl b ...
on diet Body Bliss's own diet  

01 November 2014

A good Saturday. Registered with Weight Watchers this morning after getting on scale and seeing a very shocking 2lb gain. Not happy about that!! Now ...
on diet Body Bliss's own diet  

Body Bliss's Recent Food & Exercise

Body Bliss's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Body Bliss's Recent Activity

Body Bliss's Own Activity

No recent activity.

Body Bliss's Buddies

glen supported Scout1idf's Journal Entry.
shaz7140 recorded a Journal Entry.

Other Member Diet Recent Activity

Pleonexius recorded a Weigh In at 205.5 lb.
SuccessThisTime58 commented on malindapugh-miller's Journal Entry.
Kiran_test recorded a Weigh In at 220.5 lb.
smcjshohman recorded a Weigh In at 205.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hany Shendy updated their Food Diary.
Lavender159 updated their Exercise Diary.
maxxxoo recorded a Weigh In at 212.1 lb.