Body Bliss

Start Weight:(30 Jun 13) 128.0 lb
Current Weight:(19 Oct 14) 124.6 lb
Goal Weight:123.0 lb
following: Body Bliss's own diet
performance: gaining 0.4 lb a week

March 22, 2015: Verve - great energy and enthusiasm - that is how I am feeling tonight as I sign in at FS and rekindle wonderful memories of my past buddies, their stories, and their achievements. Respect and admire them so much!! Sending prayers for peace and blessings their way.:)
Being at my right weight is a very strong desire I have that I believe we've all been programmed to have--an innate drive to be healthy and active. For decades running has always worked for me, and was my first choice for fun and excitement. Then one fine day - Bam!! - a persistent injury came, the traces of which has remained enough to mess up even humble jogging lol. So here I am at the drawing board so to speak, looking at ways to get and stay permanently thin not through exercise or strict dieting but now spiritually, like a thin eater. More than just shedding these extra 10 lbs, this is an opportunity to lose the pull of food and kill that root of lust altogether. Thanks to Weigh Down Ministries online, am learning their principles of transfering a love of food to a deeper love and relationship with God. It truly is a desert journey of the inner mind: hour by hour leaving behind the Egypt of food and walking in faith and surrender to God, waiting for His springs of answered prayer, grace, and leading Spirit.
What is so awesome about FS is the journalling!! Love the collective inspiration and courage. It is what helped me before to renew my mind and fix my eyes not on what is seen but rather on what is not seen--our victory and permanent weight loss--to stay the course past light and momentary troubles.
Peaceful, committed transformimg of the heart and mind to us all and God Bless!!








FatSecret member since: 26 Jan 08

Body Bliss's Weight History


Body Bliss's Latest Member Challenges

34
  The Last 10lbs
status: Completed
ended: 24 Nov 14
view progress
 
 


Body Bliss's Buddies

Online now glen
last weighin: losing 2.6 lb a week Down
 
Online now shaz7140
buddies only
madaboutmoose
last weighin: gaining 1.2 lb a week Up
 
abbadabba
last weighin: losing 1.4 lb a week Down

Body Bliss's Latest Photos



My First Hike 2009
in group
40's with 10-25 lbs to Lose
1 comment

Lunch on Blk Tusk
in group
Krazy Canucks
2 comments

Lake Garibaldi, BC. 2009
in group
Krazy Canucks
2 comments

Atop Black Tusk, BC.
in group
Krazy Canucks
1 comment

My Longest Hike 2009
in group
Christians Unite!!!
2 comments
     


Body Bliss's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

Body Bliss's Latest Posts

points
Oooooh. sweet. I'm writing it down for future reference. Thanks!!
posted 06 Aug 2010, 10:45
Body Bliss has submitted 1 post

Other Related Links

Members


Body Bliss's journal

22 March 2015

Happy Sunday! The last time I ate something was approx. 10pm last night. Today am pushing the restart button. Am waiting for a true stomache growl b ...
on diet Body Bliss's own diet  

01 November 2014

A good Saturday. Registered with Weight Watchers this morning after getting on scale and seeing a very shocking 2lb gain. Not happy about that!! Now ...
on diet Body Bliss's own diet  

Body Bliss's Recent Food & Exercise

Body Bliss's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Body Bliss's Recent Activity

Body Bliss's Own Activity

Body Bliss commented on madaboutmoose's Journal Entry.
Body Bliss commented on abbadabba's Journal Entry.
Body Bliss commented on chattycathy1955's Journal Entry.
Body Bliss commented on glen's Journal Entry.

Body Bliss's Buddies

shaz7140 recorded a Journal Entry.
glen commented on michaelsgirl515's Journal Entry.

Other Member Diet Recent Activity

greedys_angle recorded a Weigh In at 143.0 lb.
bclaybrooks updated their Exercise Diary.
sirvanderlaan recorded a Weigh In at 173.0 lb.
GerardA recorded a Weigh In at 220.0 lb.
Jonathan Walsh supported Ravi CS's Weigh In.
Laurana_v supported laurieslife's Weigh In.
traininsanejane supported Bethlauren8's Journal Entry.
MightyFull supported rosieg82's Weigh In.