1/2 Tuna Salad

cals: 310kcal | fat: 10.25g | carbs: 22.35g | prot: 32.50g
Includes: Whole Grain Classics 12 Grain Bread, Mayonnaise with Extra Virgin Olive Oil, starkist chunk light tuna in water, Dill Relish. 


1/4 Lb. Cheeseburger

cals: 535kcal | fat: 26.18g | carbs: 43.60g | prot: 31.79g
Includes: tomato, pickles, hamburger patty, cheese slice, onion slice, Ketchup, Hamburger Buns. 
"Normal homemade/festival/bar burger"


2 eggs and Whole Wheat toast

cals: 337kcal | fat: 18.44g | carbs: 25.77g | prot: 19.58g
Includes: Eggs, Extra Virgin Olive Oil, healthy life. 


Adobo Chicken

cals: 375kcal | fat: 14.87g | carbs: 4.58g | prot: 59.57g
Includes: Nature's Place Boneless Skinless Chicken Breast, Goya Adobo All Purpose Seasoning, Yellow Sweet Peppers, Olive Oil, Great Value Shredded Mozzarella Cheese. 


Breakfast Bagel

cals: 534kcal | fat: 20.67g | carbs: 58.15g | prot: 31.47g
Includes: eggs, cheese slice, 97% Fat Free Cooked Ham, Extra Virgin Olive Oil, Whole Grain Bagels. 
"Whole Wheat Bagel, Large egg, cheese slice, 2 oz. Deli Ham"


Breakfast Buffet

cals: 1300kcal | fat: 81.25g | carbs: 59.83g | prot: 80.92g
Includes: Bacon, Egg whites, asparagus, mushrooms, spinach, Pork Sausage, biscuit, Natural Shredded Mozzarella & Cheddar Pizza Cheese, bacon bits, Sausage Gravy. 
"Various Items"


Breakfast casserole

cals: 2986kcal | fat: 209.38g | carbs: 101.00g | prot: 162.99g
Includes: milk, eggs, white bread, sausage, shredded cheese. 
"Cut into 6 or 8 pcs"


Breakfast Casserole

cals: 457kcal | fat: 30.86g | carbs: 18.40g | prot: 24.77g
Includes: milk, eggs, sausage, white bread, shredded cheese. 
"1 Serving"


Breakfast Fried Rice

cals: 564kcal | fat: 32.58g | carbs: 45.23g | prot: 22.38g
Includes: Basmati Rice, Hormel Black Label Thick Cut Bacon, Kroger Sliced Mushrooms, Kikkoman Soy Sauce, Egg, Trader Joe's Hass Avocado, Olive Oil. 
"Fried Rice with Bacon Mushroom Spinach and Egg."


Breakfast Sandwich #1

cals: 311kcal | fat: 13.46g | carbs: 22.50g | prot: 26.18g
Includes: Eggs, Multi-Grain Sandwich Thins, Sliced Non-Smoked Provolone Cheese, Deli Fresh Smoked Shaved Ham. 
"1 Egg, cheese, ham, on a thin multigrain bun."


Cabo Salad

cals: 357kcal | fat: 23.89g | carbs: 19.20g | prot: 19.41g
Includes: Mixed Salad Greens, Cabbage, Chop't Red Onion, Radish, Shrimp, Unsalted Whipped Butter Stick, Fresh Gourmet Tortilla Strips - Santa Fe Style, Tuscan Garden Sriracha Ranch. 
"Like Max & Erma's"


Chinese Food

cals: 2202kcal | fat: 87.00g | carbs: 268.00g | prot: 99.00g
Includes: Beef with Broccoli, Mushroom Chicken, Fried Rice, Chicken Egg Roll, Steamed Rice, Kung Pao Chicken, Chicken Lo Mein. 
"Chinese Food, Just some Average values"


Chouraka Teriyaki Chicken Box

cals: 751kcal | fat: 19.74g | carbs: 90.72g | prot: 47.17g
Includes: Publix Teriyaki Glazed Salmon, Steamed Rice, Yoshinoya Teriyaki Gyoza, California Rolls, Chicken Broth, Bouillon or Consomme, Makoto Ginger Salad Dressing, Mixed Salad Greens. 
"Lunch Box"


Example2

cals: 723kcal | fat: 14.10g | carbs: 91.71g | prot: 49.49g
Includes: sourdough bread, Boneless Skinless Chicken Breast, basmati rice, smart balance spread, california blend. 
"An Example to match the picture"


Fundraiser Sub

cals: 497kcal | fat: 23.09g | carbs: 46.18g | prot: 26.21g
Includes: bologna, subway cheese, sub bun, deli ham, cotto salami. 


Garlic Bread

cals: 294kcal | fat: 13.44g | carbs: 30.51g | prot: 12.38g
Includes: french bread (2 pcs), butter, cheese, garlic salt. 
"Garlic Bread with Cheese"


Grilled Chicken, basami Rice, Peas

cals: 606kcal | fat: 3.37g | carbs: 103.45g | prot: 37.79g
Includes: peas, boneless skinless chicken breast, basmati rice. 
"Chicken & Rice"


Half Order of Nachos

cals: 420kcal | fat: 25.87g | carbs: 23.93g | prot: 22.59g
Includes: Mozzarella Cheese, ground beef, Collisions Taco & Ranch. 
"1/2 a standard order of Rockford Carryout nachos"


Homemade Breakfast burrito

cals: 321kcal | fat: 18.48g | carbs: 22.39g | prot: 15.39g
Includes: egg, tomato with green chili, Pork and Bacon Pork Sausage, La Banderita Flour Tortilla. 
"Similar to Mcdonalds - 1 burrito is a serving"


La Carretta Shrimp Salad

cals: 396kcal | fat: 24.99g | carbs: 15.59g | prot: 28.65g
Includes: shrimp, tomato, lettuce, green pepper, onion, Buffalo Blue Cheese Dressing. 


La Piazza Buffet

cals: 2440kcal | fat: 145.00g | carbs: 147.00g | prot: 65.00g
Includes: Minestrone Soup, Chicken Alfredo (Dinner), Caesar Salad without Croutons. 
"Average values"


Mason Jar Pasta & Vegetable Salad

cals: 667kcal | fat: 30.54g | carbs: 70.76g | prot: 31.20g
Includes: Lettuce Salad with Assorted Vegetables, Feta Cheese, Fettuccine, Oscar Mayer Real Bacon Bits, Fit & Active Light Sun-Dried Tomato Reduced Fat Vinaigrette Dressing, Farmland Foods Deli Ham, Souper Salad Sunflower Seeds, Master Choice Garlic Croutons. 


Mason Jar Salad

cals: 522kcal | fat: 19.04g | carbs: 62.76g | prot: 26.20g
Includes: Lettuce Salad with Assorted Vegetables, Feta Cheese, Oscar Mayer Real Bacon Bits, Fettuccine, Fit & Active Light Sun-Dried Tomato Reduced Fat Vinaigrette Dressing, Farmland Foods Deli Ham. 


Padrone's Buffalo Chicken Salad

cals: 805kcal | fat: 55.96g | carbs: 15.82g | prot: 56.18g
Includes: Chicken Breast, Lettuce, Buffalo Wing Sauce, Cheddar Cheese, Club Crackers Original, Blue Cheese Dressing, Egg. 


Pasta Beef

cals: 581kcal | fat: 25.55g | carbs: 52.00g | prot: 37.32g
Includes: ground beef, moz cheese, whole wheat penne pasta, hunts spaghetti sauce. 
"Ground Beef, Pasta, Sauce, Cheese"


Romers Chicken Meal

cals: 966kcal | fat: 42.80g | carbs: 57.06g | prot: 93.71g
Includes: applesauce, vegetable oil spread, white dinner roll, potato chips, 1/4 White Rotisserie Chicken, 1 Thigh & 1 Drumstick Individual Meal. 
"!/2 Chicken, chips, applesauce, roll, butter."


Steak Sandwich

cals: 1059kcal | fat: 55.62g | carbs: 52.71g | prot: 83.95g
Includes: Mozzarella Cheese, mushrooms, Submarine Buns, Beef Patty, onion, peppers, pizza sauce. 
"Carry Out Steak Sandwich with Everything"


Tilapia Wrap

cals: 532kcal | fat: 33.02g | carbs: 25.45g | prot: 34.14g
Includes: Lettuce, Hellmann's Real Mayonnaise, Kirkland Signature Tilapia Loins, Flatout The Original Flatbread, American Heritage Cheddar Shredded Cheese. 


Tuna Salad and Wheat Bread

cals: 620kcal | fat: 20.50g | carbs: 44.70g | prot: 65.00g
Includes: Whole Grain Classics 12 Grain Bread, Mayonnaise with Extra Virgin Olive Oil, starkist chunk light tuna in water, Dill Relish. 


Turkey Sausage breakfast Sandwich

cals: 384kcal | fat: 19.23g | carbs: 28.99g | prot: 21.57g
Includes: cheese slice, English Muffins (Includes Sourdough, with Calcium Propionate), turkey breakfast patties, Scrambled Egg Patties. 
"Turkey sausage, egg patty, cheese, English muffin"


Wine Store/Villa Nova Tacos

cals: 733kcal | fat: 31.95g | carbs: 66.39g | prot: 51.58g
Includes: Flour Tortilla, Taco Meat, Shredded Mozzarella Cheese, Sour Cream, Tomatoes. 
"3 Soft Tacos"