1/2 Tuna Salad

cals: 310kcal | fat: 10.25g | carbs: 22.35g | prot: 32.50g
Includes: Whole Grain Classics 12 Grain Bread, Mayonnaise with Extra Virgin Olive Oil, starkist chunk light tuna in water, Dill Relish. 

1/4 Lb. Cheeseburger

cals: 535kcal | fat: 26.18g | carbs: 43.60g | prot: 31.79g
Includes: tomato, pickles, cheese slice, onion slice, Ketchup, hamburger patty, Hamburger Buns. 
"Normal homemade/festival/bar burger"

2 eggs and Whole Wheat toast

cals: 337kcal | fat: 18.44g | carbs: 25.77g | prot: 19.58g
Includes: Eggs, Extra Virgin Olive Oil, healthy life. 

Adobo Chicken

cals: 375kcal | fat: 14.87g | carbs: 4.58g | prot: 59.57g
Includes: Olive Oil, Yellow Sweet Peppers, Goya Adobo All Purpose Seasoning, Great Value Shredded Mozzarella Cheese, Nature's Place Boneless Skinless Chicken Breast. 

Breakfast Bagel

cals: 534kcal | fat: 20.67g | carbs: 58.15g | prot: 31.47g
Includes: eggs, cheese slice, 97% Fat Free Cooked Ham, Extra Virgin Olive Oil, Whole Grain Bagels. 
"Whole Wheat Bagel, Large egg, cheese slice, 2 oz. Deli Ham"

Breakfast Buffet

cals: 1300kcal | fat: 81.25g | carbs: 59.83g | prot: 80.92g
Includes: Bacon, Egg whites, Pork Sausage, asparagus, mushrooms, spinach, biscuit, bacon bits, Sausage Gravy, Natural Shredded Mozzarella & Cheddar Pizza Cheese. 
"Various Items"

Breakfast casserole

cals: 2986kcal | fat: 209.38g | carbs: 101.00g | prot: 162.99g
Includes: milk, eggs, sausage, white bread, shredded cheese. 
"Cut into 6 or 8 pcs"

Breakfast Casserole

cals: 457kcal | fat: 30.86g | carbs: 18.40g | prot: 24.77g
Includes: milk, eggs, sausage, white bread, shredded cheese. 
"1 Serving"

Breakfast Fried Rice

cals: 564kcal | fat: 32.58g | carbs: 45.23g | prot: 22.38g
Includes: Egg, Olive Oil, Trader Joe's Hass Avocado, Kikkoman Soy Sauce, Basmati Rice, Kroger Sliced Mushrooms, Hormel Black Label Thick Cut Bacon. 
"Fried Rice with Bacon Mushroom Spinach and Egg."

Breakfast Sandwich #1

cals: 311kcal | fat: 13.46g | carbs: 22.50g | prot: 26.18g
Includes: Eggs, Multi-Grain Sandwich Thins, Sliced Non-Smoked Provolone Cheese, Deli Fresh Smoked Shaved Ham. 
"1 Egg, cheese, ham, on a thin multigrain bun."

Cabo Salad

cals: 357kcal | fat: 23.89g | carbs: 19.20g | prot: 19.41g
Includes: Shrimp, Mixed Salad Greens, Radish, Unsalted Whipped Butter Stick, Cabbage, Fresh Gourmet Tortilla Strips - Santa Fe Style, Chop't Red Onion, Tuscan Garden Sriracha Ranch. 
"Like Max & Erma's"

Chinese Food

cals: 2202kcal | fat: 87.00g | carbs: 268.00g | prot: 99.00g
Includes: Beef with Broccoli, Mushroom Chicken, Fried Rice, Steamed Rice, Kung Pao Chicken, Chicken Egg Roll, Chicken Lo Mein. 
"Chinese Food, Just some Average values"

Chouraka Teriyaki Chicken Box

cals: 751kcal | fat: 19.74g | carbs: 90.72g | prot: 47.17g
Includes: Chicken Broth, Bouillon or Consomme, Mixed Salad Greens, California Rolls, Yoshinoya Teriyaki Gyoza, Makoto Ginger Salad Dressing, Steamed Rice, Publix Teriyaki Glazed Salmon. 
"Lunch Box"


cals: 723kcal | fat: 14.10g | carbs: 91.71g | prot: 49.49g
Includes: sourdough bread, Boneless Skinless Chicken Breast, basmati rice, california blend, smart balance spread. 
"An Example to match the picture"

Fundraiser Sub

cals: 497kcal | fat: 23.09g | carbs: 46.18g | prot: 26.21g
Includes: bologna, subway cheese, sub bun, deli ham, cotto salami. 

Garlic Bread

cals: 294kcal | fat: 13.44g | carbs: 30.51g | prot: 12.38g
Includes: cheese, butter, french bread (2 pcs), garlic salt. 
"Garlic Bread with Cheese"

Grilled Chicken, basami Rice, Peas

cals: 606kcal | fat: 3.37g | carbs: 103.45g | prot: 37.79g
Includes: peas, boneless skinless chicken breast, basmati rice. 
"Chicken & Rice"

Half Order of Nachos

cals: 420kcal | fat: 25.87g | carbs: 23.93g | prot: 22.59g
Includes: Mozzarella Cheese, ground beef, Collisions Taco & Ranch. 
"1/2 a standard order of Rockford Carryout nachos"

Homemade Breakfast burrito

cals: 321kcal | fat: 18.48g | carbs: 22.39g | prot: 15.39g
Includes: egg, tomato with green chili, Pork and Bacon Pork Sausage, La Banderita Flour Tortilla. 
"Similar to Mcdonalds - 1 burrito is a serving"

La Carretta Shrimp Salad

cals: 396kcal | fat: 24.99g | carbs: 15.59g | prot: 28.65g
Includes: shrimp, tomato, lettuce, onion, green pepper, Buffalo Blue Cheese Dressing. 

La Piazza Buffet

cals: 2440kcal | fat: 145.00g | carbs: 147.00g | prot: 65.00g
Includes: Minestrone Soup, Chicken Alfredo (Dinner), Caesar Salad without Croutons. 
"Average values"

Mason Jar Pasta & Vegetable Salad

cals: 667kcal | fat: 30.54g | carbs: 70.76g | prot: 31.20g
Includes: Lettuce Salad with Assorted Vegetables, Feta Cheese, Master Choice Garlic Croutons, Oscar Mayer Real Bacon Bits, Fettuccine, Souper Salad Sunflower Seeds, Fit & Active Light Sun-Dried Tomato Reduced Fat Vinaigrette Dressing, Farmland Foods Deli Ham. 

Mason Jar Salad

cals: 522kcal | fat: 19.04g | carbs: 62.76g | prot: 26.20g
Includes: Lettuce Salad with Assorted Vegetables, Feta Cheese, Oscar Mayer Real Bacon Bits, Fettuccine, Fit & Active Light Sun-Dried Tomato Reduced Fat Vinaigrette Dressing, Farmland Foods Deli Ham. 

Padrone's Buffalo Chicken Salad

cals: 805kcal | fat: 55.96g | carbs: 15.82g | prot: 56.18g
Includes: Chicken Breast, Egg, Lettuce, Cheddar Cheese, Blue Cheese Dressing, Club Crackers Original, Buffalo Wing Sauce. 

Pasta Beef

cals: 581kcal | fat: 25.55g | carbs: 52.00g | prot: 37.32g
Includes: ground beef, moz cheese, hunts spaghetti sauce, whole wheat penne pasta. 
"Ground Beef, Pasta, Sauce, Cheese"

Romers Chicken Meal

cals: 966kcal | fat: 42.80g | carbs: 57.06g | prot: 93.71g
Includes: applesauce, vegetable oil spread, potato chips, 1/4 White Rotisserie Chicken, white dinner roll, 1 Thigh & 1 Drumstick Individual Meal. 
"!/2 Chicken, chips, applesauce, roll, butter."

Steak Sandwich

cals: 1059kcal | fat: 55.62g | carbs: 52.71g | prot: 83.95g
Includes: Mozzarella Cheese, mushrooms, onion, peppers, Beef Patty, Submarine Buns, pizza sauce. 
"Carry Out Steak Sandwich with Everything"

Tilapia Wrap

cals: 532kcal | fat: 33.02g | carbs: 25.45g | prot: 34.14g
Includes: Lettuce, Hellmann's Real Mayonnaise, American Heritage Cheddar Shredded Cheese, Kirkland Signature Tilapia Loins, Flatout The Original Flatbread. 

Tuna Salad and Wheat Bread

cals: 620kcal | fat: 20.50g | carbs: 44.70g | prot: 65.00g
Includes: Whole Grain Classics 12 Grain Bread, Mayonnaise with Extra Virgin Olive Oil, starkist chunk light tuna in water, Dill Relish. 

Turkey Sausage breakfast Sandwich

cals: 384kcal | fat: 19.23g | carbs: 28.99g | prot: 21.57g
Includes: cheese slice, English Muffins (Includes Sourdough, with Calcium Propionate), Scrambled Egg Patties, turkey breakfast patties. 
"Turkey sausage, egg patty, cheese, English muffin"

Wally Salad

cals: 719kcal | fat: 46.75g | carbs: 25.97g | prot: 50.29g
Includes: Egg, Lettuce, Blue & Roquefort Cheese Salad Dressing, White Turkey (Deli Cut Rotisserie), Ham (Whole, Cured), Spinach, Pepperidge Farm Seasoned Croutons, Oscar Mayer Real Bacon Bits, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Food Club Sliced Black Olives, Fresh Gourmet Dried & Sweet Cranberries, Chop't Red Onion, Kirkland Signature Rotisserie Chicken Breast Meat. 
"Salad Bar Cobb or Chef Salad"

Wine Store/Villa Nova Tacos

cals: 733kcal | fat: 31.95g | carbs: 66.39g | prot: 51.58g
Includes: Sour Cream, Flour Tortilla, Tomatoes, Shredded Mozzarella Cheese, Taco Meat. 
"3 Soft Tacos"