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Community > Members > Bo falcha

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Bo falcha

Start Weight:	(14 Aug 10) 218.7 lb
Current Weight:	(14 Mar 13) 202.2 lb
Goal Weight:	187.4 lb

following: Bo falcha's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 Aug 10

Bo falcha's Weight History

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Bo falcha's journal

16 August 2010

98.3

on diet Bo falcha's own diet

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Bo falcha's Recent Food & Exercise

	100 g Lamb Liver (Cooked, Braised)
	2 slices , large Toasted White Bread
	1 serving Pepsi
	Soccer
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

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Bo falcha's Recent Activity

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Other Member Diet Recent Activity

	Stgabby recorded a weigh in at 203.0 lb.
	skacee recorded a weigh in at 147.4 lb.
	jimiam recorded a weigh in at 206.6 lb.
	BFTony recorded a weigh in at 177.3 lb.
	Johnmark recorded a weigh in at 193.0 lb.
	IBLEES1983 updated their Food Diary.
	lisad60 recorded a weigh in at 115.8 lb.
	Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.