Bluestar1989

Start Weight:(24 Mar 12) 175.0 lb
Current Weight:(16 Aug 12) 171.5 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: gaining 0.4 lb a week

FatSecret member since: 04 Feb 12

Bluestar1989's Weight History


Bluestar1989's Cookbook

cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g
Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
view complete cookbook

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Other Member Diet Recent Activity

nn1974 updated their Exercise Diary.
Deb_N supported deaby16's Journal Entry.
Maree38 updated their Exercise Diary.
Giant1 updated their Food Diary.
mononoke1 recorded a Weigh In at 171.5 lb.
owlstargazer87 recorded a Weigh In at 195.0 lb.
Horselover Fat recorded a Weigh In at 160.2 lb.
ArmyMustang recorded a Weigh In at 179.3 lb.