Joined February 2012
Weight History

Start Weight
175.0 lb
Lost so far: 3.5 lb

Current Weight
171.5 lb
Performance: gaining 0.4 lb a week

Goal Weight
130.0 lb
Still to go: 41.5 lb

Bluestar1989's Weight History

Bluestar1989's Cookbook

cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g
Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
view complete cookbook

Other Related Links


Calorie Count

Bluestar1989's Recent Food & Exercise

Bluestar1989's Recent Activity

Bluestar1989's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported angeliaanderson31's Journal Entry.
8Patty commented on abbadabba's Journal Entry.
edelmirareyes recorded a Weight Entry at 110.2 lb.
annette e mcourtemanche recorded a Weight Entry at 115.0 lb.
adamevegod1 commented on their Journal Entry.
angeliaanderson31 commented on their Journal Entry.
kearamccardle recorded a Journal Entry and a Weight Entry at 184.0 lb.
HardDaysKnight commented on their Journal Entry.