Member Favorite Meal Source: Member

Blue_Bull > Favorite Meals

Coffee (w/half & half)

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 47
Calories 62
% Daily Values*
Total Fat 5.26g 8%
  Saturated Fat 3.229g 16%
  Polyunsaturated Fat 0.196g  
  Monounsaturated Fat 1.554g  
  Trans Fat 0g  
Cholesterol 17mg 6%
Sodium 26mg 1%
Potassium 252mg  
Total Carbohydrate 1.94g 1%
  Dietary Fiber 0g 0%
  Sugars 0.07g  
Protein 1.81g  
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 0%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (76%)
Protein (12%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Blue_Bull on 12 Sep 11.

Foods in this Meal

Half and Half Cream
3 tbsps
Coffee (Brewed From Grounds)
14 oz

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 Nutrition summary:

There are 62 calories in Coffee (w/half & half)
Calorie break-down: 76% fat, 12% carbs, 12% protein
(per meal)

Recently eaten by:

last weighin: losing 1.7 lb a week Down

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