Blackdeer
Joined January 2012
Posts
29
Following
1
Followers
1
Weight History

Start Weight
260.0 lb
Lost so far: 0 lb

Current Weight
260.0 lb
Performance: Steady

Goal Weight
220.0 lb
Still to go: 40.0 lb

Blackdeer's Weight History


Following

llajma1030
last weighin: gaining 0.1 lb a week Up
   


Blackdeer's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

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Other Member Diet Recent Activity

prov192021 recorded a Journal Entry.
paulanavarette commented on Bluper's Journal Entry.
susanhiggs recorded a Weight Entry at 230.0 lb.
kathleenlockie recorded a Weight Entry at 224.6 lb.
DispatchVan recorded a Weight Entry at 303.2 lb.
n4wang recorded a Weight Entry at 141.6 lb.
Sedentary2 recorded a Journal Entry and a Weight Entry at 188.0 lb.
kristenprovencher commented on april761's Journal Entry.