Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bkbkbgok
Journal
Bkbkbgok's Journal
Bkbkbgok's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 10
Page:
1
2
Next
24 January 2018
Why this popped up in my emails today is beyond me. I have been long gone from trying to figure out how to follow this blog, any blog for that matter. Today it hit me.I want to check in and do a bit of poking to see who else suffers the struggle to be healthier. Healthy, that's a joke. This past year I was blessed with more medical issues than I can count.Was doing good and holding a great plateau until my bad fall in September that changed a lot with my body, my mind, my stress, and my strength in general. I tried to be strong. I tried not to give up. How much can you hold on when you are constantly tired although you sleep a full night through. Ah, yes I said I have been sleeping for a few days now and doing it without medication.Why do I wake so tires and drained? I am not hungry at all and haven't had a bite or drink other than water today.Changing the subject. Bought a treadmill and actually pushed to walk 3.639 miles on it one day last week although all I really wanted to do is curl up on the couch and just breathe before bed. Resting hurts, imagine what working out does to me. Waiting to see where I am a month from now I guess. Nothing further. Goodbye journal who can't change a thing about today or tomorrow.It's all up to me.
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed poorly
add comment
gaining 0.1 lb a week
15 June 2016
Riding the wave of faster foods and no time for the kitchen. Trying to stay on task with lowering weight and building muscle before the cold weather returns and makes it seem imposible.
Weigh-in:
140.8 lb
lost so far:
5.2 lb
still to go:
15.8 lb
Diet followed poorly
(1 comment)
losing 0.0 lb a week
22 May 2013
Weigh-in:
142.0 lb
lost so far:
4.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
24 April 2013
I feel so crappy. I feel as though I am starving and not very energetic. Do not get me wrong, I move about and get things done but in the end I wake tired and hungry. I got a new mattress and thought that would help. Hopefully this eating better thing pays off soon. It does not help that I have been ill with some sort of virus for 5 weeks now. Funny, it came on right about when I started this dieting phase of life again.Could be coincidence.
Weigh-in:
144.0 lb
lost so far:
2.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
14 April 2013
Weigh-in:
145.0 lb
lost so far:
1.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
steady weight
Other Related Links
Members
Members
Forums
Bkbkbgok's weight history
view complete history