Birdtull

Start Weight:(06 Jan 14) 191.6 lb
Current Weight:(25 Mar 14) 172.2 lb
Goal Weight:140.0 lb
following: Birdtull's own diet
performance: losing 2.1 lb a week

FatSecret member since: 05 Jan 08

Birdtull's Weight History


Birdtull's Latest Member Challenges

127
  Healthier by Holidays
status: Completed
ended: 11 Dec 11
view progress
 
  
26
  100-Push Up Challenge!
status: Completed
ended: 13 Oct 08
view progress
 


Birdtull's Buddies

mrsmole
last weighin: losing 2.6 lb a week Down
 
BooBooKitty
last weighin: gaining 1.0 lb a week Up
Fshglmfs
last weighin: gaining 0.1 lb a week Up
   
Birdtull has 3 buddies



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Members


Birdtull's journal

25 March 2014

I stayed off the scale for a few days, mostly because I had eaten a bit more sodium later in the day and expected that the sodium would impact any results ...
on diet Birdtull's own diet  losing 2.1 lb a week

22 March 2014

The trick is to do 3 simple things: plan ahead write everything down follow the plan That's it! Just keep plugging away. Stay away from processed foods ...
on diet Birdtull's own diet  losing 0.4 lb a week

Birdtull's Recent Activity

Birdtull's Own Activity

Birdtull submitted a diet Tip.
Birdtull recorded a Journal Entry and a Weigh In at 172.2 lb.
Birdtull submitted a diet Tip.
Birdtull recorded a Journal Entry and a Weigh In at 173.1 lb.

Birdtull's Buddies

mrsmole supported JovialJ's Weigh In.

Other Member Diet Recent Activity

skwhite commented on Kiki8123's Journal Entry.
jvessels recorded a Weigh In at 186.0 lb.
Bluejay622 recorded a Weigh In at 116.0 lb.
Teknokissa recorded a Weigh In at 145.9 lb.
EmmaMaJig recorded a Journal Entry.
YayaChan supported ZivaDavid11's Journal Entry.
grolich recorded a Weigh In at 213.0 lb.
ericamartinez updated their Food Diary.