Start Weight:(06 Jan 14) 191.6 lb
Current Weight:(18 Nov 15) 160.9 lb
Goal Weight:140.0 lb
following: Birdtull's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Jan 08

Birdtull's Weight History

Birdtull's Latest Member Challenges

  90 Days of Hard Exercise and Healthy Eating
status: Completed
ended: 12 Jan 15
view progress
  Healthier by Holidays
status: Completed
ended: 11 Dec 11
view progress

Birdtull's Buddies

last weighin: losing 1.4 lb a week Down
last weighin: gaining 1.4 lb a week Up
last weighin: gaining 0.1 lb a week Up
Birdtull has 3 buddies

Birdtull's Latest Posts

Scale woes, I mean wars. Every scale I have ever owned has been interesting to work with. My current scale works like this. I step on it, and it records the same weight that I last showed. Even if I step on it at the end of the day, I will see the same weight. I have a 7 1/2 pound weight nearby. I step on the scale again with my weight in hand. The weight added will change the numbers on the scale. Then when I step on the scale without the wait I see a new number. I keep track of that number. At the end of the week I look at all the various numbers for the week and then just take an average. Sometimes I just noticed that at the end of the week I am completely different overall from the starting weight. There are so many factors that affect the numbers shown on the scale. I only step on the scale to keep me mindful of the process. Otherwise, I said focus more of my attention on how I feel, how I look, how my clothes fit, how my skin seems looser, etc.lately I have been very mindful of the fact that my runs are covering the same distance in a shorter amount of time. I know that is due to a weight loss.
posted 10 Nov 2014, 08:44
Birdtull has submitted 1 post

Other Related Links


Birdtull's journal

02 November 2015

Hard work, but hanging in there.
on diet Birdtull's own diet  losing 0.1 lb a week

13 October 2015

I yo-yo a lot, so I only record weights when I feel like they accurately represent the point of time. This one was pretty much where I've been hovering ...
on diet Birdtull's own diet  

Birdtull's Recent Activity

Birdtull's Own Activity

Birdtull recorded a Weigh In at 160.9 lb.
Birdtull supported fitnessmom78's Journal Entry.
Birdtull commented on fitnessmom78's Journal Entry.
Birdtull supported dfs_25's Weigh In.

Birdtull's Buddies

No recent activity.

Other Member Diet Recent Activity

Saskia785 commented on their Weigh In.
BulletProof3 commented on HCB's Journal Entry.
Neurodroid updated their Food Diary.
dlneal67 recorded a Weigh In at 254.6 lb.
mdubois200000 recorded a Weigh In at 188.3 lb.
HARLEYNICE3 commented on Scout1idf's Journal Entry.
alexanderdimitrov recorded a Weigh In at 147.7 lb.
TheRMum updated their Food Diary.