Start Weight:(06 Jan 14) 191.6 lb
Current Weight:(13 Feb 15) 159.2 lb
Goal Weight:140.0 lb
following: Birdtull's own diet
performance: losing 0.4 lb a week

FatSecret member since: 05 Jan 08

Birdtull's Weight History

Birdtull's Latest Member Challenges

  90 Days of Hard Exercise and Healthy Eating
status: Completed
ended: 12 Jan 15
view progress
  Healthier by Holidays
status: Completed
ended: 11 Dec 11
view progress

Birdtull's Buddies

last weighin: gaining 2.0 lb a week Up
last weighin: losing 4.1 lb a week Down
last weighin: gaining 0.1 lb a week Up
Birdtull has 3 buddies

Birdtull's Latest Posts

Scale woes, I mean wars. Every scale I have ever owned has been interesting to work with. My current scale works like this. I step on it, and it records the same weight that I last showed. Even if I step on it at the end of the day, I will see the same weight. I have a 7 1/2 pound weight nearby. I step on the scale again with my weight in hand. The weight added will change the numbers on the scale. Then when I step on the scale without the wait I see a new number. I keep track of that number. At the end of the week I look at all the various numbers for the week and then just take an average. Sometimes I just noticed that at the end of the week I am completely different overall from the starting weight. There are so many factors that affect the numbers shown on the scale. I only step on the scale to keep me mindful of the process. Otherwise, I said focus more of my attention on how I feel, how I look, how my clothes fit, how my skin seems looser, etc.lately I have been very mindful of the fact that my runs are covering the same distance in a shorter amount of time. I know that is due to a weight loss.
posted 10 Nov 2014, 08:44
Birdtull has submitted 1 post

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Birdtull's journal

24 January 2015

Big race tomorrow! 13.1 miles with 3M Half Marathon -- what I have been training for this past fall. And I reached the goal weight that I had set for ...
on diet Birdtull's own diet  losing 0.8 lb a week

13 January 2015

Some of this weight loss may be due to a water loss because of my 10 mile run yesterday, but that's okay. I'm sure over all that I am moving right along.
on diet Birdtull's own diet  losing 1.0 lb a week

Birdtull's Recent Activity

Birdtull's Own Activity

Birdtull recorded a Weigh In at 159.2 lb.
Birdtull recorded a Journal Entry and a Weigh In at 160.3 lb.
Birdtull recorded a Weigh In at 161.4 lb.
Birdtull recorded a Journal Entry and a Weigh In at 161.6 lb.

Birdtull's Buddies

BooBooKitty recorded a Weigh In at 358.0 lb.
mrsmole commented on their Journal Entry.

Other Member Diet Recent Activity

LuC2 supported 200orbust 's Weigh In.
lovelyemilybird updated their Food Diary.
HCB supported newnormal's Journal Entry.
ChicaLean supported cerobit's Journal Entry.
Penelope1965 recorded a Weigh In at 140.0 lb.
200orbust recorded a Weigh In at 334.0 lb.
Sayuri Kiyo updated their Food Diary.
IrisGran and Gramma Mary are now buddies.