Birdtull

Start Weight:(06 Jan 14) 191.6 lb
Current Weight:(28 Nov 16) 155.9 lb
Goal Weight:140.0 lb
following: Birdtull's own diet
performance: losing 10.5 lb a week

FatSecret member since: 05 Jan 08

Birdtull's Weight History


Birdtull's Latest Member Challenges

75
  90 Days of Hard Exercise and Healthy Eating
status: Completed
ended: 12 Jan 15
view progress
 
  
127
  Healthier by Holidays
status: Completed
ended: 11 Dec 11
view progress
 


Birdtull's Buddies

BooBooKitty
last weighin: gaining 0.3 lb a week Up
 
mrsmole
last weighin: gaining 0.2 lb a week Up
Fshglmfs
last weighin: gaining 0.1 lb a week Up
   
Birdtull has 3 buddies



Birdtull's Latest Posts

4lbs
Scale woes, I mean wars. Every scale I have ever owned has been interesting to work with. My current scale works like this. I step on it, and it records the same weight that I last showed. Even if I step on it at the end of the day, I will see the same weight. I have a 7 1/2 pound weight nearby. I step on the scale again with my weight in hand. The weight added will change the numbers on the scale. Then when I step on the scale without the wait I see a new number. I keep track of that number. At the end of the week I look at all the various numbers for the week and then just take an average. Sometimes I just noticed that at the end of the week I am completely different overall from the starting weight. There are so many factors that affect the numbers shown on the scale. I only step on the scale to keep me mindful of the process. Otherwise, I said focus more of my attention on how I feel, how I look, how my clothes fit, how my skin seems looser, etc.lately I have been very mindful of the fact that my runs are covering the same distance in a shorter amount of time. I know that is due to a weight loss.
posted 10 Nov 2014, 08:44
Birdtull has submitted 1 post

Other Related Links

Members


Birdtull's journal

28 November 2016

Yay! Getting there!
on diet Birdtull's own diet  

15 November 2016

I think I'm beginning to understand what "it's a lifestyle" means.
on diet Birdtull's own diet  

Birdtull's Recent Activity

Birdtull's Own Activity

Birdtull recorded a Journal Entry and a Weigh In at 155.9 lb.
Birdtull recorded a Journal Entry and a Weigh In at 158.5 lb.
Birdtull commented on mrsmole's Journal Entry.
Birdtull recorded a Journal Entry and a Weigh In at 159.2 lb.

Birdtull's Buddies

BooBooKitty recorded a Journal Entry and a Weigh In at 333.0 lb.

Other Member Diet Recent Activity

williamzhang1 recorded a Weigh In at 185.0 lb.
beckycarr mcauley recorded a Journal Entry.
skwhite commented on Selbygirl6's Journal Entry.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.
ofdwolf supported Selbygirl6's Journal Entry.