Birdtull
Joined January 2008
Posts
123
Following
4
Followers
3
Weight History

Start Weight
191.6 lb
Lost so far: 20.6 lb

Current Weight
171.0 lb
Performance: losing 2.3 lb a week

Goal Weight
140.0 lb
Still to go: 31.0 lb

Birdtull's Weight History


Birdtull's Latest Member Challenges

74
  90 Days of Hard Exercise and Healthy Eating
status: Completed
ended: 12 Jan 15
view progress
 
  
127
  Healthier by Holidays
status: Completed
ended: 11 Dec 11
view progress
 


Following

BooBooKitty
last weighin: steady Steady
 
mrsmole
last weighin: losing 1.8 lb a week Down
fitnessmom78
last weighin: steady Steady
 
Fshglmfs
last weighin: gaining 0.1 lb a week Up



Birdtull's Latest Posts

4lbs
Scale woes, I mean wars. Every scale I have ever owned has been interesting to work with. My current scale works like this. I step on it, and it records the same weight that I last showed. Even if I step on it at the end of the day, I will see the same weight. I have a 7 1/2 pound weight nearby. I step on the scale again with my weight in hand. The weight added will change the numbers on the scale. Then when I step on the scale without the wait I see a new number. I keep track of that number. At the end of the week I look at all the various numbers for the week and then just take an average. Sometimes I just noticed that at the end of the week I am completely different overall from the starting weight. There are so many factors that affect the numbers shown on the scale. I only step on the scale to keep me mindful of the process. Otherwise, I said focus more of my attention on how I feel, how I look, how my clothes fit, how my skin seems looser, etc.lately I have been very mindful of the fact that my runs are covering the same distance in a shorter amount of time. I know that is due to a weight loss.
posted 10 Nov 2014, 08:44
Birdtull has submitted 1 post

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Members


Birdtull's journal

06 March 2018

Much better, And of course, I see results from my good habits!
on diet Birdtull's own diet  

27 February 2018

Actually I had a great day and lost .5 already. Getting back on track.
on diet Birdtull's own diet  

Birdtull's Recent Activity

Birdtull's Own Activity

Birdtull recorded a Journal Entry and a Weight Entry at 171.0 lb.
Birdtull recorded a Journal Entry and a Weight Entry at 173.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 recorded a Weight Entry at 162.8 lb.
JLente supported joejpetroski's Journal Entry.
buffy salvadore supported LSG417's Journal Entry.
yery88 recorded a Weight Entry at 167.9 lb.
glenersly recorded a Weight Entry at 254.0 lb.
SaintViper updated their Food Diary.
mrabs16 recorded a Weight Entry at 181.4 lb.
briiicado recorded a Weight Entry at 136.7 lb.