Birdtull
Joined January 2008
Posts
116
Following
4
Followers
3
Weight History

Start Weight
191.6 lb
Lost so far: 33.8 lb

Current Weight
157.8 lb
Performance: losing 2.9 lb a week

Goal Weight
140.0 lb
Still to go: 17.8 lb

Birdtull's Weight History


Birdtull's Latest Member Challenges

75
  90 Days of Hard Exercise and Healthy Eating
status: Completed
ended: 12 Jan 15
view progress
 
  
127
  Healthier by Holidays
status: Completed
ended: 11 Dec 11
view progress
 


Following

BooBooKitty
last weighin: losing 2.3 lb a week Down
 
mrsmole
last weighin: losing 1.8 lb a week Down
fitnessmom78
last weighin: steady Steady
 
Fshglmfs
last weighin: gaining 0.1 lb a week Up



Birdtull's Latest Posts

4lbs
Scale woes, I mean wars. Every scale I have ever owned has been interesting to work with. My current scale works like this. I step on it, and it records the same weight that I last showed. Even if I step on it at the end of the day, I will see the same weight. I have a 7 1/2 pound weight nearby. I step on the scale again with my weight in hand. The weight added will change the numbers on the scale. Then when I step on the scale without the wait I see a new number. I keep track of that number. At the end of the week I look at all the various numbers for the week and then just take an average. Sometimes I just noticed that at the end of the week I am completely different overall from the starting weight. There are so many factors that affect the numbers shown on the scale. I only step on the scale to keep me mindful of the process. Otherwise, I said focus more of my attention on how I feel, how I look, how my clothes fit, how my skin seems looser, etc.lately I have been very mindful of the fact that my runs are covering the same distance in a shorter amount of time. I know that is due to a weight loss.
posted 10 Nov 2014, 08:44
Birdtull has submitted 1 post

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Members


Birdtull's journal

08 May 2017

Back on the plan. Keep it up. Figure out why I'm so hungry on nonrunning days.
on diet Birdtull's own diet  

01 May 2017

Time for another push! I can do this
on diet Birdtull's own diet  

Birdtull's Recent Activity

Birdtull's Own Activity

Birdtull recorded a Journal Entry and a Weight Entry at 157.8 lb.
Birdtull recorded a Journal Entry and a Weight Entry at 160.7 lb.
Birdtull recorded a Journal Entry and a Weight Entry at 159.6 lb.

Following

BooBooKitty recorded a Weight Entry at 334.0 lb.

Other Member Diet Recent Activity

daveclark2 recorded a Weight Entry at 143.3 lb.
JIYOABOVE recorded a Weight Entry at 165.3 lb.
Leeuq recorded a Weight Entry at 217.4 lb.
lgdavid recorded a Weight Entry at 202.4 lb.
svajdlenka recorded a Weight Entry at 242.7 lb.
AdeKurnia recorded a Weight Entry at 191.6 lb.
Johncarlo99 recorded a Weight Entry at 162.0 lb.
fghghjghj joined group 50's with 10-25 lbs to Lose.