BirchWind

Start Weight:(24 May 11) 162.0 lb
Current Weight:(24 Feb 14) 165.0 lb
Goal Weight:128.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 24 May 11

BirchWind's Weight History


BirchWind's Buddies

thickgurl
last weighin: losing 2.8 lb a week Down
 
MarniesJourney
last weighin: losing 4.4 lb a week Down
steph55075
on diet Atkins
buddies only
 
ccalabro
on diet HCG Phases
last weighin: losing 3.3 lb a week Down
BirchWind has 4 buddies



BirchWind's Latest Posts

Diffence in carb values
LOL @liv001 Very Happy Yes! That is absolutely what I look like when I facepalm! *grins*
Unbridled, its just kind of a geeky term to use when one realizes they missed something really obvious or did something really stupid etc. Its a written visual of putting your hand/palm to your face with that groan of 'nooo way!' But that pic of Capt. Jean-Luc that liv001 linked to captures it best.
posted 04 Mar 2014, 11:12
Looking for buddies
Hi! This is my second (or third I guess) time doing the low carb lifestyle. The first time I lost 50 lbs and had so many health improvements. Then got pregnant nearly back to back, had two sons in 16 months. It has been a battle this time round.
However, after the initial hump it gets so much easier. Cravings pass, food takes on less importance -- which really is a good thing. Humans are very food-centric. Rather than looking at food as something our body requires to carry us through this life, we begin to see food as a source of pleasure and comfort.
I'm here for you too, feel free to friend me or whatever. *hugs* You can totally do this.
posted 26 Feb 2014, 18:19
Diffence in carb values
I didn't know about the ability to change settings at first, thought it was a pain to subtract the fiber then found it finally *facepalm* - now I love this thing more than ever!
posted 26 Feb 2014, 18:07
BirchWind has submitted 3 posts

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Atkins


BirchWind's journal

26 February 2014

Well, I TOTALLY didn't want to go to the gym today but forced myself. Realized my workout kind of sucked and maybe that's why I was having such a hard ...
on diet Atkins  

25 February 2014

After a few months of different meds, and now med free (but 17 lbs heavier) Im starting over. Was 170 lbs last week but this week 165. Joined Nerd Fitness ...
on diet Atkins  

BirchWind's Recent Food & Exercise

BirchWind's Recent Activity

BirchWind's Own Activity

No recent activity.

BirchWind's Buddies

thickgurl recorded a Weigh In at 204.6 lb.
MarniesJourney recorded a Weigh In at 330.2 lb.

Atkins Recent Activity

Chillygator recorded a Weigh In at 145.9 lb.
rkdavisson updated their Food Diary.
cutetony updated their Exercise Diary.
Cherylrs recorded a Weigh In at 136.2 lb.
lilkoko recorded a Weigh In at 216.0 lb.
MarzLikeMan recorded a Journal Entry and a Weigh In at 307.5 lb.
MMDuff10 recorded a Weigh In at 138.4 lb.
sloog13 recorded a Weigh In at 221.6 lb.