BirchWind

Start Weight:(24 May 11) 162.0 lb
Current Weight:(24 Jan 15) 172.0 lb
Goal Weight:128.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 24 May 11

BirchWind's Weight History


BirchWind's Buddies

thickgurl
last weighin: gaining 0.3 lb a week Up
 
steph55075
on diet Atkins
buddies only
MarniesJourney
last weighin: losing 4.4 lb a week Down
 
ccalabro
on diet HCG Phases
last weighin: losing 3.3 lb a week Down
BirchWind has 4 buddies


BirchWind's Cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

BirchWind's Latest Posts

Diffence in carb values
LOL @liv001 Very Happy Yes! That is absolutely what I look like when I facepalm! *grins*
Unbridled, its just kind of a geeky term to use when one realizes they missed something really obvious or did something really stupid etc. Its a written visual of putting your hand/palm to your face with that groan of 'nooo way!' But that pic of Capt. Jean-Luc that liv001 linked to captures it best.
posted 04 Mar 2014, 11:12
Looking for buddies
Hi! This is my second (or third I guess) time doing the low carb lifestyle. The first time I lost 50 lbs and had so many health improvements. Then got pregnant nearly back to back, had two sons in 16 months. It has been a battle this time round.
However, after the initial hump it gets so much easier. Cravings pass, food takes on less importance -- which really is a good thing. Humans are very food-centric. Rather than looking at food as something our body requires to carry us through this life, we begin to see food as a source of pleasure and comfort.
I'm here for you too, feel free to friend me or whatever. *hugs* You can totally do this.
posted 26 Feb 2014, 18:19
Diffence in carb values
I didn't know about the ability to change settings at first, thought it was a pain to subtract the fiber then found it finally *facepalm* - now I love this thing more than ever!
posted 26 Feb 2014, 18:07
BirchWind has submitted 3 posts

Other Related Links

Members

Atkins


BirchWind's journal

24 January 2015

I'm glad I made my Fatsecret account a few years ago - it's allowed me to see the weight changes as well as what I was eating at the time, even when I ...
on diet Atkins  

23 January 2015

I've been doing good the past few days. I feel like I've got the cravings over and am moving past the 'carb flu' that kicked my butt when I first started ...
on diet Atkins  

BirchWind's Recent Food & Exercise

BirchWind's Recent Activity

BirchWind's Own Activity

BirchWind recorded a Journal Entry.
BirchWind recorded a Weigh In at 172.0 lb.
BirchWind updated their Food Diary.
BirchWind commented on CatHerder's Journal Entry.

BirchWind's Buddies

thickgurl recorded a Weigh In at 202.0 lb.
MarniesJourney recorded a Weigh In at 339.8 lb.

Atkins Recent Activity

BEE HEALTHY commented on nicholaix's Journal Entry.
mandgmc updated their Exercise Diary.
LambiePi updated their Food Diary.
nicholaix commented on their Journal Entry.
cant wait to be thin recorded a Weigh In at 187.8 lb.
CoriBug recorded a Weigh In at 224.1 lb.
KSttride commented on nicholaix's Journal Entry.
aavila3 recorded a Weigh In at 159.8 lb.