Birbal

Start Weight:(05 May 11) 194.0 lb
Current Weight:(15 Apr 15) 197.0 lb
Goal Weight:180.0 lb
following: Birbal's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 May 11

Birbal's Weight History


Birbal's Buddies

red jellybean
buddies only
   
Birbal has 1 buddy



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Birbal's journal

29 December 2012

Weight taken in the morning prior to breakfast.
on diet Birbal's own diet  gaining 0.1 lb a week

27 December 2012

Beginning no carb diet today, hope to enter ketosis in the next day or two. This morning revealed: -No ketones in urnine -199.9 lbs -Body Fat = 25% - ...
on diet Birbal's own diet  

Birbal's Recent Food & Exercise

Birbal's Recent Activity

Birbal's Own Activity

Birbal recorded a Weigh In at 197.0 lb.

Birbal's Buddies

No recent activity.

Other Member Diet Recent Activity

diehard3 commented on madanjen's Journal Entry.
sarahanne2 updated their Exercise Diary.
Julesy702 supported izzypup68's Journal Entry.
HCB updated their Food Diary.
Lhill928 recorded a Journal Entry and a Weigh In at 227.0 lb.
power6053 recorded a Weigh In at 158.6 lb.
riffatjavid updated their Food Diary.
Hany Shendy updated their Food Diary.