Birbal

Start Weight:(05 May 11) 194.0 lb
Current Weight:(01 Feb 13) 188.0 lb
Goal Weight:180.0 lb
following: Birbal's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 May 11

Birbal's Weight History


Birbal's Buddies

red jellybean
buddies only
   
Birbal has 1 buddy



Other Related Links

Members


Birbal's journal

29 December 2012

Weight taken in the morning prior to breakfast.
on diet Birbal's own diet  gaining 0.1 lb a week

27 December 2012

Beginning no carb diet today, hope to enter ketosis in the next day or two. This morning revealed: -No ketones in urnine -199.9 lbs -Body Fat = 25% - ...
on diet Birbal's own diet  

Birbal's Recent Food & Exercise

Birbal's Recent Activity

Birbal's Own Activity

No recent activity.

Birbal's Buddies

No recent activity.

Other Member Diet Recent Activity

HealthyRN14 updated their Food Diary.
Deb_N commented on northernmusician's Journal Entry.
DeeTyme added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
kari29 supported Neto Silva MR's Weigh In.
LuC2 commented on ChicaLean's Journal Entry.
Deadeye92 recorded a Weigh In at 272.5 lb.
f2f recorded a Journal Entry and a Weigh In at 259.3 lb.
aamaddux supported zethlang's Weigh In.