Birbal

Start Weight:(05 May 11) 194.0 lb
Current Weight:(01 Feb 13) 188.0 lb
Goal Weight:180.0 lb
following: Birbal's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 May 11

Birbal's Weight History


Birbal's Buddies

red jellybean
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Birbal has 1 buddy



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Birbal's journal

29 December 2012

Weight taken in the morning prior to breakfast.
on diet Birbal's own diet  gaining 0.1 lb a week

27 December 2012

Beginning no carb diet today, hope to enter ketosis in the next day or two. This morning revealed: -No ketones in urnine -199.9 lbs -Body Fat = 25% - ...
on diet Birbal's own diet  

Birbal's Recent Food & Exercise

Birbal's Recent Activity

Birbal's Own Activity

No recent activity.

Birbal's Buddies

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Other Member Diet Recent Activity

RisingUp supported bigbassbrent's Journal Entry.
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Giant1 updated their Exercise Diary.
ftma.md recorded a Weigh In at 147.7 lb.
kattay supported Draglist's Journal Entry.
qui recorded a Weigh In at 311.7 lb.
skwhite supported madanjen's Journal Entry.