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Bippi > Favorite Meals

Naatiya buffet

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 217
Calories 857
% Daily Values*
Total Fat 24.15g 37%
  Saturated Fat 8.533g 43%
  Polyunsaturated Fat 1.742g  
  Monounsaturated Fat 2.48g  
  Trans Fat 0g  
Cholesterol 78.88mg 26%
Sodium 913.91mg 38%
Potassium 34mg  
Total Carbohydrate 131.62g 44%
  Dietary Fiber 6.95g 28%
  Sugars 31.77g  
Protein 30.2g  
Vitamin A 71% Vitamin C 121.5%
Calcium 32.4% Iron 22.95%
of RDI*
(857 calories)
43% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Bippi on 01 Mar 12.

Foods in this Meal

Rice Puddings
2 oz
Mahatma Basmati Rice
3/4 cup prepared, 45 g
Trader Joe's Raita
2 tbsp, 30 g
Jyoti Madras Sambar
1/2 x 2 1/2 oz, 35.5 g
Trader Joe's Alphonso Mango Lassi
8 fl oz, 240 g
Better Homes and Gardens fried fish
1/2 x 1 fillet, 2 oz
Naatiya Indian Restaurant curd rice
1/2 x 1 serving
The Ismaili Nutrition Center potato curry
1/4 x 1 serving
Naatiya Indian Restaurant dosa
1/2 x 1 piece
Naatiya Restaurant kadai paneer
1/3 x 1 serving, 53 g

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 Nutrition summary:

There are 857 calories in Naatiya buffet
Calorie break-down: 25% fat, 61% carbs, 14% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.2 lb a week Up

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