Big Y Sushi lunch

cals: 454kcal | fat: 2.42g | carbs: 88.80g | prot: 16.48g
Includes: soy sauce, sushi, California rolls, pickled ginger, wasabi. 
"tuna and salmon sushi, and tuna and salmon California rolls with pickled ginger, soy sauce, and wasabi. Made with brown rice."


Cereal with fruit and soy milk

cals: 166kcal | fat: 2.37g | carbs: 32.25g | prot: 5.27g
Includes: blueberries, Total Crunchy Whole Grain Wheat Flakes Cereal, original soy milk. 
"Total cereal, blueberries, and soy milk"


Chai tea

cals: 42kcal | fat: 0.88g | carbs: 7.28g | prot: 1.50g
Includes: agave nectar (1 tsp), hot water, chai, original soy milk (1/4 c). 
"freshly brewed chai with agave nectar and soy milk"


Chinese food

cals: 649kcal | fat: 30.51g | carbs: 53.56g | prot: 39.03g
Includes: pork spareribs, white rice, hot and sour soup, steamed dumplings, teriyaki beef. 


cider vinegar and honey drink

cals: 60kcal | fat: 0.00g | carbs: 17.00g | prot: 0.00g
Includes: Apple Cider Vinegar, Raw Unfiltered Honey, Water. 


Cottage Cheese and Hummus Platter

cals: 295kcal | fat: 11.00g | carbs: 31.50g | prot: 19.75g
Includes: whole wheat pita toufayan, low fat cottage cheese hood, classic hummus sabra, celery sticks, red bell pepper, kalamata olives. 
"Low fat cottage cheese, hummus, pita, and vegetables"


Ginza Sushi Lunch Box

cals: 469kcal | fat: 6.59g | carbs: 80.78g | prot: 18.72g
Includes: miso soup, sushi, california rolls, steamed dumplings, salad, ginger dressing, pickled ginger, wasabi sauce. 
"Miso soup, salad, and sushi with steamed dumplings"


Lemon water with salt

cals: 2kcal | fat: 0.02g | carbs: 0.65g | prot: 0.08g
Includes: lemon, water, kosher salt. 
"Water with lemon and salt. Good to help flush the body after a detox fast."


Naatiya buffet

cals: 857kcal | fat: 24.15g | carbs: 131.62g | prot: 30.20g
Includes: rice pudding, basmati rice, raita, sambar, fried fish, mango lassi, curd rice, potato curry, dosa, kadai paneer. 


Passover Dinner

cals: 1033kcal | fat: 50.92g | carbs: 116.29g | prot: 29.34g
Includes: brisket, deviled eggs, moscato, matzo balls, carrots in honey, matzo, charoset, kalamata olives, Lacy Potato Kugel, Eggplant Salad, horseradish. 
"Traditional passover foods"


salmon with cucumber-grape sauce

cals: 620kcal | fat: 18.27g | carbs: 67.69g | prot: 44.30g
Includes: spaghetti, broiled salmon, Cucumber-Grape Sauce, Yellow Cake (with Chocolate Frosting). 

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