Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 135
Calories 392
% Daily Values*
Total Fat 15.05g 23%
  Saturated Fat 6.005g 30%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.036g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 255mg 11%
Potassium 376mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 32.28g  
Vitamin A 10% Vitamin C 10%
Calcium 35% Iron 35%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (34%)
Protein (33%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member BillyLoneWolf on 23 Jun 11.

Foods in this Meal

Coffee (Brewed From Grounds)
1 cup (8 fl oz)
Detour Detour Lean Muscle Fudge Almond Crunch
1 Bar (3.2 oz. (90g))

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Try one of these other meals with similar ingredients:
PDQ Breakfast
Grape Nut Breakfast
Egg Breakfast
Coffee with Milk and Sugar
Original Pancake House Egg, Bacon & Oatmeal Breakfast

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 Nutrition summary:

There are 392 calories in Detour Bar
Calorie break-down: 34% fat, 33% carbs, 33% protein
(per meal)

Recently eaten by:

Online now BillyLoneWolf
last weighin: losing 1.3 lb a week Down

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