Member Favorite Meal Source: Member

Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 135
Calories 392
 
% Daily Values*
Total Fat 15.05g 23%
  Saturated Fat 6.005g 30%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.036g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 255mg 11%
Potassium 376mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 32.28g  
 
Vitamin A 10% Vitamin C 10%
Calcium 35% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
Carbohydrates, 33g (34%) Fat, 15.05g (35%) Protein, 32.28g (31%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member BillyLoneWolf on 23 Jun 11.

Foods in this Meal

Coffee (Brewed From Grounds)
1 cup (8 fl oz)
Detour Detour Lean Muscle Fudge Almond Crunch
1 Bar (3.2 oz. (90g))


Related meals:

Try one of these other meals with similar ingredients:
PDQ Breakfast
Grape Nut Breakfast
Egg Breakfast
Coffee with Milk and Sugar
Original Pancake House Egg, Bacon & Oatmeal Breakfast


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 Nutrition summary:

There are 392 calories in Detour Bar
Calorie break-down: 35% fat, 34% carbs, 31% protein
(per meal)

Recently eaten by:

BillyLoneWolf
last weighin: losing 0.1 lb a week Down


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