Member Favorite Meal Source: Member

BillyLoneWolf > Favorite Meals

Burger Fi Quinoa Burger


Suitable for:
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 106
Calories 382
 
% Daily Values*
Total Fat 11.76g 18%
  Saturated Fat 1.521g 8%
  Polyunsaturated Fat 1.577g  
  Monounsaturated Fat 0.638g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 728.9mg 30%
Potassium 61mg  
Total Carbohydrate 58.72g 20%
  Dietary Fiber 13.1g 52%
  Sugars 8.38g  
Protein 14.92g  
 
Vitamin A 7% Vitamin C 8%
Calcium 13% Iron 17%
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member BillyLoneWolf on 07 Aug 15.



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 Nutrition summary:

There are 382 calories in Burger Fi Quinoa Burger
Calorie break-down: 26% fat, 59% carbs, 15% protein
(per meal)

Recently eaten by:

BillyLoneWolf
last weighin: losing 0.5 lb a week Down


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