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BillyLoneWolf > Favorite Meals

Peppermint Thai Green Curry Shrimp Yakisoba


Suitable for:
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 302
Calories 1139
 
% Daily Values*
Total Fat 33.55g 52%
  Saturated Fat 24.377g 122%
  Polyunsaturated Fat 0.643g  
  Monounsaturated Fat 0.336g  
  Trans Fat 0g  
Cholesterol 119mg 40%
Sodium 4408.75mg 184%
Potassium 156mg  
Total Carbohydrate 176.29g 59%
  Dietary Fiber 4.35g 17%
  Sugars 32.08g  
Protein 43.1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 65%
57%
of RDI*
(1139 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member BillyLoneWolf on 27 Feb 14.

Foods in this Meal

Steamed or Boiled Shrimp
6 jumbo (shelled)
White Rice
1 cup cooked
Sharwood's Thai Green Curry
4 x 1/2 cup, 500 g
Sun Luck Yakisoba Noodles
1 1/2 x 1 cup, 210 g


Related meals:

Try one of these other meals with similar ingredients:
my shrimp veg bake
Jojo's Fried Rice
Seafood and Peas Pasta Salad
shrimp with vegetables
Steam Chicken & Shrimp with Vegetable


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 Nutrition summary:

There are 1139 calories in Peppermint Thai Green Curry Shrimp Yakisoba
Calorie break-down: 26% fat, 60% carbs, 15% protein
(per meal)

Recently eaten by:

BillyLoneWolf
last weighin: losing 0.5 lb a week Down


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