Member Favorite Meal Source: Member

BillyLoneWolf > Favorite Meals

Fit Food Chicken Black Bean Wrap


Suitable for:
    Lunch
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 33
Calories 445
 
% Daily Values*
Total Fat 3.69g 6%
  Saturated Fat 0.446g 2%
  Polyunsaturated Fat 0.433g  
  Monounsaturated Fat 0.419g  
  Trans Fat 0.03g  
Cholesterol 66mg 22%
Sodium 247mg 10%
Potassium 444mg  
Total Carbohydrate 64.37g 21%
  Dietary Fiber 12.8g 51%
  Sugars 3.32g  
Protein 42.98g  
 
Vitamin A 0% Vitamin C 13%
Calcium 21% Iron 34%
22%
of RDI*
(445 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (7%)
 
Protein (37%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member BillyLoneWolf on 03 Jun 13.



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 Nutrition summary:

There are 445 calories in Fit Food Chicken Black Bean Wrap
Calorie break-down: 7% fat, 56% carbs, 37% protein
(per meal)

Recently eaten by:

BillyLoneWolf
last weighin: losing 0.5 lb a week Down


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