Member Favorite Meal Source: Member

BillyLoneWolf > Favorite Meals

Fit Food Tenderloin Wrap


Suitable for:
    Lunch
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 82
Calories 548
 
% Daily Values*
Total Fat 9.09g 14%
  Saturated Fat 2.581g 13%
  Polyunsaturated Fat 0.429g  
  Monounsaturated Fat 2.809g  
  Trans Fat 0g  
Cholesterol 69mg 23%
Sodium 235mg 10%
Potassium 568mg  
Total Carbohydrate 77.73g 26%
  Dietary Fiber 12.8g 51%
  Sugars 3.32g  
Protein 42.92g  
 
Vitamin A 0% Vitamin C 11%
Calcium 22% Iron 42%
27%
of RDI*
(548 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (14%)
 
Protein (30%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member BillyLoneWolf on 30 May 13.



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 Nutrition summary:

There are 548 calories in Fit Food Tenderloin Wrap
Calorie break-down: 14% fat, 55% carbs, 30% protein
(per meal)

Recently eaten by:

BillyLoneWolf
last weighin: losing 0.5 lb a week Down


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