Member Favorite Meal Source: Member

BillyLoneWolf > Favorite Meals

Fit Food Curry Chicken Wrap


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 216
Calories 480
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 1200mg 50%
Total Carbohydrate 39g 13%
  Dietary Fiber 1.5g 6%
  Sugars 30g  
Protein 30g  
 
Vitamin A 12% Vitamin C 6%
Calcium 0% Iron 12%
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Meat and Fish
    Fats and Oils
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member BillyLoneWolf on 15 Mar 13.

Foods in this Meal

Fresh & Easy Curry Chicken Salad
3 x 1/2 cup, 300 g


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 Nutrition summary:

There are 480 calories in Fit Food Curry Chicken Wrap
Calorie break-down: 44% fat, 32% carbs, 24% protein
(per meal)

Recently eaten by:

BillyLoneWolf
last weighin: losing 0.5 lb a week Down


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