cals: 930kcal | fat: 57.78g | carbs: 32.79g | prot: 67.01g
Includes: Fried Chicken Wing No Coating (Skin Eaten), Italian Flatbread Focaccia, Mature Onions, Pecorino Romano Grated Cheese.
cals: 872kcal | fat: 50.36g | carbs: 28.98g | prot: 75.82g
Includes: Tuna in Water (Canned), Italian Flatbread Focaccia, Extra Virgin Olive Oil, tomato.
cals: 1113kcal | fat: 39.53g | carbs: 97.64g | prot: 100.33g
Includes: Cooked Asparagus (from Fresh), Kale, Bertolli Creamy Alfredo Sauce, Kirkland Signature Boneless Skinless Chicken Breasts, Green Giant French Style Green Beans, Olive Garden Angel Hair Pasta.
cals: 886kcal | fat: 35.23g | carbs: 98.53g | prot: 45.21g
Includes: Steamed or Boiled Shrimp, Cooked Asparagus (from Fresh), Kale, Bertolli Creamy Alfredo Sauce, Green Giant French Style Green Beans, Olive Garden Angel Hair Pasta.
cals: 390kcal | fat: 18.00g | carbs: 45.00g | prot: 9.00g
Includes: Barbies hot hummus, carr's table.
cals: 470kcal | fat: 20.43g | carbs: 40.26g | prot: 33.65g
Includes: Chicken Thigh (Skin Not Eaten), Vegetable Soup (Home Recipe), Trader Joe's Orzo Pasta.
cals: 974kcal | fat: 76.34g | carbs: 12.03g | prot: 56.29g
Includes: Scrambled Egg (Whole, Cooked), Ultimate Omelette.
cals: 445kcal | fat: 3.69g | carbs: 64.37g | prot: 42.98g
Includes: Tomatoes, Chicken Breast Meat (Broilers or Fryers), Onions, White Rice (Short-Grain, Cooked), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Wegmans Black Beans Canned.
cals: 480kcal | fat: 24.00g | carbs: 39.00g | prot: 30.00g
Includes: curry chicken salad.
cals: 548kcal | fat: 9.09g | carbs: 77.73g | prot: 42.92g
Includes: Tomatoes, Onions, White Rice (Short-Grain, Cooked), Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Wegmans Black Beans Canned.
cals: 1409kcal | fat: 72.24g | carbs: 154.50g | prot: 39.92g
Includes: french fries, bacon, charburger.
cals: 899kcal | fat: 31.13g | carbs: 68.16g | prot: 87.23g
Includes: Lettuce Salad with Assorted Vegetables, Mayonnaise, Kirkland Signature Turkey Burgers, Denny's Sliced Tomatoes (3 Slices), American Heritage Cheddar Shredded Cheese, Fuddruckers Hamburger Bun, Fat Free Honey Dijon Dressing.
cals: 703kcal | fat: 23.11g | carbs: 57.63g | prot: 65.06g
Includes: Cooked Egg White, Oatmeal, Butter (Salted), Turkey Meat (Cooked, Roasted), Broccoli, Toasted Rye Bread.
cals: 410kcal | fat: 6.36g | carbs: 30.54g | prot: 55.30g
Includes: Oatmeal, Egg White, Turkey Meat, Broccoli Flower Clusters, Coffee (Brewed From Grounds).
cals: 524kcal | fat: 10.17g | carbs: 79.58g | prot: 26.94g
Includes: Cooked Egg White, oatmeal cooked, Cooked Mushrooms (Fat Not Added in Cooking), onion, Broccoli, Red Tomatoes, Coffee (Brewed From Grounds), Bell peppers, rye toast.
cals: 770kcal | fat: 23.88g | carbs: 94.24g | prot: 54.39g
Includes: Raisins, Cinnamon, Flaxseed Seeds, Tea (Brewed), Kroger Walnut Halves and Pieces, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, John Mccann's Steel Cut Irish Oatmeal, Clover Honey, Premier Nutrition High Protein Chocolate Shake, NutriBiotic Brown Rice Protein Powder - Vanilla.
"10 cups water. steel cut oats, flax seeds, ground flax seeds, raisins, walnuts, rice protein, premium protein shake, cinnamon, and raw unfiltered honey. In the slow cooker for 4-6 hrs."
cals: 1434kcal | fat: 101.07g | carbs: 80.20g | prot: 54.25g
Includes: Lamb Chop, butter, Rice, mango chutney, Vindaloo Paste.
cals: 1473kcal | fat: 39.93g | carbs: 103.13g | prot: 120.93g
Includes: Marinated Fish (Ceviche), Bacon (Cured, Baked, Cooked), On The Border Chips and Salsa, Publix Large Shrimp, Dos Equis Dos Equis Amber.
cals: 420kcal | fat: 20.18g | carbs: 30.01g | prot: 31.90g
Includes: chicken thighs, Vegetable Soup (Home Recipe).
cals: 756kcal | fat: 13.23g | carbs: 117.23g | prot: 47.30g
Includes: egg, Oatmeal, Organic Raw Blue Agave Syrup, 100% Whey Protein - Vanilla.
cals: 1139kcal | fat: 33.55g | carbs: 176.29g | prot: 43.10g
Includes: Steamed or Boiled Shrimp, White Rice, Sharwood's Thai Green Curry, Sun Luck Yakisoba Noodles.
cals: 1490kcal | fat: 105.20g | carbs: 112.53g | prot: 46.97g
Includes: Dry Roasted Hulled Sunflower Seeds, Potato Salad with Egg, Richfood Large Grade A Eggs (Hard Boiled), Bacon (Cured, Baked, Cooked), Green Peas, Ruby Tuesday Honey Mustard Dressing, Great Value Sliced Black Ripe Olives, Baby Spinach.
cals: 716kcal | fat: 20.07g | carbs: 86.89g | prot: 43.54g
Includes: heavy cream, veal, shrimp, pasta, gorgonzola cheese.
cals: 324kcal | fat: 11.35g | carbs: 23.90g | prot: 33.25g
Includes: Chicken breast, soy sauce, brocolli.
cals: 577kcal | fat: 26.21g | carbs: 79.16g | prot: 12.39g
Includes: Raisins, Whole Foods Market Flax Seed Oil Softgels (1000 mg), Cinnamon, Ginger (Ground), Flaxseed Seeds, Kroger Walnut Halves and Pieces, John Mccann's Steel Cut Irish Oatmeal, Clover Honey, 365 Organic Finely Ground Flaxseed.
cals: 450kcal | fat: 19.00g | carbs: 48.00g | prot: 28.00g
Includes: Olive oil, 6" Double Turkey Breast.
cals: 615kcal | fat: 22.60g | carbs: 49.92g | prot: 52.36g
Includes: chicken breast, cashew, white rice, ginger , onion, green pepper, soy sauce, ground chicken .