Anthony's Chicken Wings

cals: 930kcal | fat: 57.78g | carbs: 32.79g | prot: 67.01g
Includes: Fried Chicken Wing No Coating (Skin Eaten), Italian Flatbread Focaccia, Mature Onions, Pecorino Romano Grated Cheese. 


Anthony's Tuna Salad Sandwich

cals: 872kcal | fat: 50.36g | carbs: 28.98g | prot: 75.82g
Includes: Tuna in Water (Canned), Italian Flatbread Focaccia, Extra Virgin Olive Oil, tomato. 


Barbies Hot Hummus

cals: 390kcal | fat: 18.00g | carbs: 45.00g | prot: 9.00g
Includes: Barbies hot hummus, carr's table. 


Barb's Date Oat Bars

cals: 148kcal | fat: 0.75g | carbs: 37.75g | prot: 1.25g
Includes: Trader Joe's Fancy Medjool Dates, Quaker Quick 1-Minute Oats. 


Barb's Vegan Rice Pudding

cals: 452kcal | fat: 6.74g | carbs: 94.42g | prot: 7.99g
Includes: Brown Rice, Great Value Raisins, Diamond of California Slivered Almonds, Silk Pure Almond Milk - Unsweetened Original, Wholesome Sweeteners Organic Blue Agave Nectar. 


Bolay Ahi Tuna Bowl

cals: 484kcal | fat: 12.94g | carbs: 60.19g | prot: 34.15g
Includes: Nature's Earthly Choice Black Rice, Quinoa (Cooked), Jana Sashimi Grade Ahi Tuna, Grape Tomatoes, Pesto Sauce, Cooked Mushrooms (Fat Added in Cooking). 


Burger Fi Quinoa Burger

cals: 382kcal | fat: 11.76g | carbs: 58.72g | prot: 14.92g
Includes: Jalapeno Peppers, Onions, Trader Joe's Quinoa Cowboy Veggie Burger, Oroweat 100% Whole Wheat Hamburger Buns, Dijon Mustard, Denny's Sliced Tomatoes (3 Slices). 


Cha Cha's Takoyaki

cals: 420kcal | fat: 18.14g | carbs: 42.66g | prot: 20.27g
Includes: Takoyaki. 
"Takoyaki "


Fit Food Chicken Black Bean Wrap

cals: 445kcal | fat: 3.69g | carbs: 64.37g | prot: 42.98g
Includes: Tomatoes, Chicken Breast Meat (Broilers or Fryers), Onions, White Rice (Short-Grain, Cooked), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Wegmans Black Beans Canned. 


Fit Food Curry Chicken Wrap

cals: 480kcal | fat: 24.00g | carbs: 39.00g | prot: 30.00g
Includes: curry chicken salad. 


Fit Food Tenderloin Wrap

cals: 548kcal | fat: 9.09g | carbs: 77.73g | prot: 42.92g
Includes: Tomatoes, Onions, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Wegmans Black Beans Canned, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, White Rice (Short-Grain, Cooked). 


Gabe's Roast Turkey Egg White Omelet

cals: 703kcal | fat: 23.11g | carbs: 57.63g | prot: 65.06g
Includes: Cooked Egg White, Oatmeal, Broccoli, Turkey Meat (Cooked, Roasted), Toasted Rye Bread, Butter (Salted). 


Gabe's Roast Turkey, 6 Egg white, Broccoli omelette

cals: 410kcal | fat: 6.36g | carbs: 30.54g | prot: 55.30g
Includes: Oatmeal, Egg White, Turkey Meat, Broccoli Flower Clusters, Coffee (Brewed From Grounds). 


Gabe's Veggie Egg White Omelet

cals: 524kcal | fat: 10.17g | carbs: 79.58g | prot: 26.94g
Includes: Cooked Egg White, Cooked Mushrooms (Fat Not Added in Cooking), Coffee (Brewed From Grounds), Red Tomatoes, Broccoli, oatmeal cooked, rye toast, Bell peppers, onion. 


Lamb Vindaloo

cals: 1434kcal | fat: 101.07g | carbs: 80.20g | prot: 54.25g
Includes: Lamb Chop, butter, Vindaloo Paste, mango chutney, Rice. 


Luke's Chicken Veg Soup

cals: 420kcal | fat: 20.18g | carbs: 30.01g | prot: 31.90g
Includes: Vegetable Soup (Home Recipe), chicken thighs. 


Oatmeal Flan

cals: 756kcal | fat: 13.23g | carbs: 117.23g | prot: 47.30g
Includes: egg, Oatmeal, 100% Whey Protein - Vanilla, Organic Raw Blue Agave Syrup. 


Peppermint Thai Green Curry Shrimp Yakisoba

cals: 1139kcal | fat: 33.55g | carbs: 176.29g | prot: 43.10g
Includes: Steamed or Boiled Shrimp, White Rice, Sharwood's Thai Green Curry, Sun Luck Yakisoba Noodles. 


Publix Veggie Spinach Wrap

cals: 340kcal | fat: 3.72g | carbs: 65.60g | prot: 11.55g
Includes: Chef's Quality Spinach Tortilla, Onions, Cucumber (with Peel), Carrots, Gedney State Fair Hot & Sweet Jalapeno Slices, Denny's Sliced Tomatoes (3 Slices), Mt. Olive Old-Fashioned Sweet Bread & Butter Chips, Spinach. 


Publix Veggie Wrap

cals: 586kcal | fat: 36.66g | carbs: 53.25g | prot: 10.92g
Includes: Mission Sun-Dried Tomato Basil Wraps, Extra Virgin Olive Oil, Fresh Express Baby Spinach, Food Club Sliced Black Olives, Red Onions, Mt. Olive Jalapeno Slices, Denny's Sliced Tomatoes (3 Slices), Ba-Tampte Half Sour Pickles, Cucumber (Peeled). 


Ruby Tuesday's Salad Bar

cals: 1490kcal | fat: 105.20g | carbs: 112.53g | prot: 46.97g
Includes: Dry Roasted Hulled Sunflower Seeds, Potato Salad with Egg, Green Peas, Ruby Tuesday Honey Mustard Dressing, Richfood Large Grade A Eggs (Hard Boiled), Bacon (Cured, Baked, Cooked), Baby Spinach, Great Value Sliced Black Ripe Olives. 


Sal's Veal & Shrimp Gorgonzola

cals: 716kcal | fat: 20.07g | carbs: 86.89g | prot: 43.54g
Includes: heavy cream, veal, pasta, shrimp, gorgonzola cheese. 


Steamed Chicken & Broccoli

cals: 324kcal | fat: 11.35g | carbs: 23.90g | prot: 33.25g
Includes: Chicken breast, soy sauce, brocolli. 
"China King"


Steel Cut Oatmeal +++

cals: 577kcal | fat: 26.21g | carbs: 79.16g | prot: 12.39g
Includes: Raisins, Whole Foods Market Flax Seed Oil Softgels (1000 mg), Kroger Walnut Halves and Pieces, John Mccann's Steel Cut Irish Oatmeal, Ginger (Ground), Flaxseed Seeds, 365 Organic Finely Ground Flaxseed, Clover Honey, Cinnamon. 


Thai Chicken & Cashew

cals: 615kcal | fat: 22.60g | carbs: 49.92g | prot: 52.36g
Includes: chicken breast, cashew, white rice, ginger , onion, green pepper, soy sauce, ground chicken . 


Torta turkey sandwich

cals: 415kcal | fat: 11.75g | carbs: 48.00g | prot: 28.00g
Includes: Hellmann's Real Mayonnaise, Dietz & Watson Gourmet Lite Breast of Turkey (No Salt Added), La Brea Bakery Torta Sandwich Roll. 


Wild West Buffalo Wrap

cals: 732kcal | fat: 32.58g | carbs: 73.63g | prot: 37.50g
Includes: Lettuce, Mission Flour Tortillas (Fajita Size), Bell & Evans Buffalo Style Grilled Chicken Breast, TGI Friday's Sweet Potato Fries, Jason's Deli Tomato Slice, American Heritage Cheddar Shredded Cheese.