Billmar

following: Billmar's own diet
performance: losing 0.9 lb a week

FatSecret member since: 10 Jun 10

Billmar's Weight History

Sugar Free for a Week

	Jomar on diet Jomar's own diet
	last weighin: gaining 0.4 lb a week

Billmar has 1 buddy

I have been off the plan for over a year. Agreed that the day after Christmas, Dec 26, 2012, it begins again. My health is important to me.

on diet Billmar's own diet

It begins again. Started to plateau last November and gave up. Back on the horse and ready to ride!!!

on diet Billmar's own diet

	2 tablespoons Light or Lite Cream Cheese
	2 medium slice Toasted Sour Dough Bread
	1 cup Coffee (Brewed From Grounds)
	Sitting
	Yard Work (gardening)
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

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