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30 October 2013

Weigh-in: 196.0 lb lost so far: 35.5 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet BillSplate's own diet   gaining 0.3 lb a week

15 July 2013

Weigh-in: 191.4 lb lost so far: 40.1 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet BillSplate's own diet   losing 0.2 lb a week

08 July 2013

Weigh-in: 191.6 lb lost so far: 39.9 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet BillSplate's own diet   losing 3.1 lb a week

07 July 2013

Weigh-in: 192.0 lb lost so far: 39.5 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet BillSplate's own diet   losing 0.1 lb a week

30 April 2013

Weigh-in: 192.7 lb lost so far: 38.8 lb still to go: 9.7 lb Diet followed reasonably well
   add comment on diet BillSplate's own diet   losing 4.6 lb a week

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aientasya added liswag's Stuffed Turkey Burger recipe to their cook book.
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