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Biglaurens

Start Weight:	(08 Jan 12) 366.4 lb
Current Weight:	(14 May 13) 232.0 lb
Goal Weight:	230.0 lb

following: Biglaurens's own diet
performance: losing 1.8 lb a week

Male, 6'7.

FatSecret member since: 03 Jan 12

Biglaurens's Weight History

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Biglaurens's latest posts

Why no nuts?
They do say nuts are very good for you. I never heard that you shouldn't take them. Maybe because they contain a lot of energy? I always have in-shell peanuts, which you probably shouldn't take because your allergy Sad

. If you do a lot of fitness training, nuts are even recommended. They contain a lot of good fats and vitamins.

posted 06 Jan 2013, 12:35

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Biglaurens's journal

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06 May 2013

Muscle buildup

on diet Biglaurens's own diet gaining 3.5 lb a week

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16 April 2013

whooo! going back to normal. i hope.

on diet Biglaurens's own diet

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Biglaurens's Recent Food & Exercise

	9 tablespoons Protein Powder
	3/4 cup Bran Flakes
	1 medium Apples

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Biglaurens's Recent Activity

Biglaurens's own activity

	recorded a weigh in at 232.0 lb.
	recorded a journal and a weigh in at 234.1 lb.
	recorded a weigh in at 230.6 lb.
	recorded a weigh in at 228.0 lb.

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