Biggramos
Joined September 2017
Posts
8
Following
13
Followers
6
Weight History

Start Weight
213.0 lb
Lost so far: 0 lb

Current Weight
213.0 lb
Performance: Steady

Goal Weight
240.0 lb
Still to go: 27.0 lb
45yr old Iraq War veteran & avid weight lifter...I started hitting the weights at 13 and fell head over heels in love the very 1st time I touched a weight...its my 1st true love lol...Ive gone through times where I was very overweight but im trying to get into great shape now and staying that way for the duration

Biggramos's Weight History


Following

Online now meli1028
last weighin: losing 1.9 lb a week Down
 
Fartblossem
last weighin: steady Steady
DO N OK
last weighin: losing 2.0 lb a week Down
 
Carike23
last weighin: losing 8.8 lb a week Down



Biggramos's Latest Posts

Burpees
Anyone here doing burpees as a regular part of their cardio? has it helped lean you up? Im training for the Jay Cutler Classic in Boston and I don't seem to make a lot of progress with just the treadmill
posted 28 Sep 2017, 17:17
Biggramos has submitted 1 post

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Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Biggramos's Recent Activity

Biggramos's Own Activity

Biggramos recorded a Weight Entry at 213.0 lb.
Biggramos recorded a Weight Entry at 213.0 lb.
Biggramos recorded a Weight Entry at 213.0 lb.
Biggramos recorded a Weight Entry at 185.0 lb.

Following

meli1028 supported HCB's Journal Entry.
DO N OK supported wright2018's Journal Entry.
From371to184 recorded a Journal Entry.

Other Member Diet Recent Activity

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