Bigben2844
Joined October 2015
Posts
7
Following
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Weight History

Start Weight
311.0 lb
Lost so far: 3.6 lb

Current Weight
307.4 lb
Performance: losing 3.6 lb a week

Goal Weight
220.0 lb
Still to go: 87.4 lb

Bigben2844's Weight History



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Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)