Start Weight:(22 Jul 13) 280.0 lb
Current Weight:(29 Jul 14) 268.0 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: gaining 3.5 lb a week

Hey! I need to loose some weight and get healthy. I started gaining weight in my late 20's and have not stopped until now.

I refuse to go on a "DIET". I have tried different diets with some success in the past. Eventually I just gain back what I lost with some extra! I am determined to change how I live.

So no diets for me. Just a life style change. Healthy is my new middle name. :)

FatSecret member since: 17 Feb 11

BigLeeRoy's Weight History

BigLeeRoy's Latest Member Challenges

  The Planking Challange!
status: Completed
ended: 25 Nov 13
view progress
  Stepping it up a "Notch"
status: Completed
ended: 31 Oct 11
view progress

BigLeeRoy's Buddies

buddies only
last weighin: losing 0.3 lb a week Down
last weighin: gaining 0.5 lb a week Up
last weighin: losing 0.7 lb a week Down

BigLeeRoy's Latest Posts

Need some Buddies!
Hey Whitejaguarkat,

I sent your a buddy request. I started using this site for the same reason. Although I could be more disciplined at tracking my food. I am such a slacker at the data entry.
posted 17 Oct 2013, 08:24
Need some Buddies!
I have been working on changing how I live, eat, and exercise vs a diet. So far, I have been successful. I don't want to derail this train. Looking for active members that want a buddy!

posted 16 Oct 2013, 10:46
BigLeeRoy has submitted 2 posts

Other Related Links


Calorie Count

BigLeeRoy's journal

29 July 2014

I seems that the evil gym monsters took a break over the weekend. I spent Saturday and Sunday with my secret identity's family. Although I was not super ...
on diet Calorie Count  

25 July 2014

Those evil weights must have used some type of kryptonite on me. It slow acting effects caused me to wake up sore. Undaunted I staggered out of bed and ...
on diet Calorie Count  

BigLeeRoy's Recent Food & Exercise

BigLeeRoy's Groups

Not a Diet, a Lifestyle Change
Stop the fad diets! Loosing weight is not easy it takes commitment. Change the way you think about food and exercise.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

BigLeeRoy's Recent Activity

BigLeeRoy's Own Activity

No recent activity.

BigLeeRoy's Buddies

jparlett supported dorindam59's Journal Entry.

Other Member Diet Recent Activity

Annlazysc commented on rutineia borges's Journal Entry.
fjes82 recorded a Weigh In at 184.7 lb.
Cjsutherland updated their Exercise Diary.
darelro recorded a Weigh In at 198.9 lb.
pickscrape recorded a Weigh In at 194.2 lb.
Gungahick recorded a Journal Entry and a Weigh In at 280.5 lb.
Sharonsparkle recorded a Weigh In at 178.0 lb.
Alexander Flores updated their Food Diary.