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Big Mac > Favorite Meals

Breakfast Burrito 1


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 118
Calories 369
 
% Daily Values*
Total Fat 13.08g 20%
  Saturated Fat 2.781g 14%
  Polyunsaturated Fat 2.255g  
  Monounsaturated Fat 6.033g  
  Trans Fat 0g  
Cholesterol 315mg 105%
Sodium 1286mg 54%
Potassium 564mg  
Total Carbohydrate 31.44g 10%
  Dietary Fiber 1.1g 4%
  Sugars 3.3g  
Protein 30.05g  
 
Vitamin A 4% Vitamin C 23%
Calcium 5% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
18%
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (32%)
 
Protein (34%)
Carbohydrates, 31.44g (34%) Fat, 13.08g (32%) Protein, 30.05g (34%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Meat and Fish
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Big Mac on 03 Apr 11.

Foods in this Meal

Extra Lean Deli Sliced Ham
3 slices (6-1/4" x 4" x 1/16")
Egg
1 jumbo
Egg White
1 large
Onion Flakes
1 tbsp
Jalapeno Peppers
1/4 cup sliced
Tortillaland Uncooked Flour Tortillas
1 tortilla, 47 g


Related meals:

Try one of these other meals with similar ingredients:
Ham and Cheese Omelet
Sliced ham w/o cheese
Breakfast Sandwich
bkfast
B.O.S.S Sub


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 Nutrition summary:

There are 369 calories in Breakfast Burrito 1
Calorie break-down: 32% fat, 34% carbs, 34% protein
(per meal)

Recently eaten by:

Big Mac
last weighin: losing 2.8 lb a week Down


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