Bhav01 - Member

Bhav01

Joined December 2014

Posts

324

Following

Followers

Weight History

Start Weight

109.1 lb

Lost so far: 10.8 lb

Current Weight

119.9 lb
Performance: losing 1.9 lb a week

Goal Weight

101.4 lb

Still to go: 18.5 lb

Bhav01's Weight History

cals: 252kcal | fat: 4.22g | carbs: 45.53g | prot: 9.63g

Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g

Amazing oatmeal cookies that are sure to please.

view complete cookbook

	1 serving Parmalat Low Fat Fruit Yoghurt
	4 small Baked or Fried Coated Chicken Wing with Skin
	1 cup Deep Fried Potato French Fries (from Fresh)