Bhale85

Start Weight:(11 Aug 12) 239.0 lb
Current Weight:(14 Nov 12) 195.0 lb
Goal Weight:155.0 lb
following: Bhale85's own diet
performance: losing 2.1 lb a week

I am a mother of three wonderful children.Two girl, one 7 and one 3, and one son who is 22 months old. I am also a dedicated wife. I love life, dancing, and drawing. I want to lose weight for me and for my family. Everyone says I am ok the way I am. But I know in order to feel better about me, I have to do this for me, to move forward and truly be happy! I have never had a problem with my weight until after my son was born. Surprisingly I was actually smaller while I was pregnant with him. After the birth of my son my life became complicated and I stayed stressed out. Food became my escape, I guess you could say. My husband had a stroke when our son was 8 months old, not long after that he was diagnosed with seizures and cancer. Proud to say that 14 months later my husband is doing great, seizures are mostly under control, and he is in remission! Now time to focus on me! I joined a gym, I see a weight loss doctor, and I am following a strict diet. I know that I can do this! I have to get healthy. I am young, 26 years old and Diabetes run in my family on both sides, as well as high blood pressure, and heart disease! I was told that I was at high risk as well! I have to change. It is a must... I can only pray that I can hang in there. I never knew losing weight could be so hard. I welcome any advice and I hope that everyone on this site truly succeeds and reached their goals as well! Wish me luck and Good Luck to your self as well.

FatSecret member since: 11 Aug 12

Bhale85's Weight History



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Diet break-day
I usually do. I have kids and we have family day. If we choose to go out to eat or something, I will pick what I want. But I still remember portion control. I am aware of good carbs and bad carbs, and that usually stays stuck in my head. So I may make a few changes to the meal. But I pretty much enjoy what I want on that day. I think it would be fine as long as you eat the proper portions. Don't go eat a whole pizza or something or to a buffet, or sit and eat a 1/2 gallon of ice cream... LOL Good luck!
posted 19 Aug 2012, 22:14
Bhale85 has submitted 1 post

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Bhale85's journal

15 August 2012

I was so excited today! I went for my first weigh in and when I stepped on the scale the lady and I both stared at the scale with smiles on our faces. ...
on diet Bhale85's own diet  

11 August 2012

I have never had problems being over weight, or losing weight.I always stayed at a pretty average weight. I could go into any store and know that my size ...
on diet Bhale85's own diet  

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