Bhai log's Favorite Meals

Suitable for: all meals|breakfast|lunch|dinner|snacks/other

cals: 145kcal | fat: 3.27g | carbs: 23.70g | prot: 5.31g

Includes: rusk, Tea.

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cals: 345kcal | fat: 18.86g | carbs: 23.22g | prot: 21.85g

Includes: Yoghurt, Raisins, Boiled egg, Tea.

"Boiled egg n yoghurt low calorie"

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Bhai log's Recent Food & Exercise

	1 large egg Egg Omelette or Scrambled Egg with Cheese
	2 regular slice Whole Wheat Bread
	1 tablespoon Vegetable Oil
	Golf (walking)
	Walking (slow) - 2/mph
	Golf (walking)