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Rusk n tea

cals: 145kcal | fat: 3.27g | carbs: 23.70g | prot: 5.31g
Includes: rusk, Tea. 


Yoghurt n egg bfast

cals: 345kcal | fat: 18.86g | carbs: 23.22g | prot: 21.85g
Includes: Yoghurt, Raisins, Boiled egg, Tea. 
"Boiled egg n yoghurt low calorie"

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