Bgoose
Joined June 2010
Posts
75
Following
0
Followers
0
Weight History

Start Weight
280.0 lb
Lost so far: 16.0 lb

Current Weight
264.0 lb
Performance: losing 0.7 lb a week

Goal Weight
255.0 lb
Still to go: 9.0 lb

Bgoose's Weight History


Bgoose's Latest Member Challenges

148
  Fab Abs for 2011- Sexy Six Pack!
status: Completed
ended: 14 Feb 11
view progress
 
 


Bgoose's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

Other Related Links

Members


Bgoose's Recent Food & Exercise


Bgoose's Recent Activity

Bgoose's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mike_collier supported KayBuckaroo's Journal Entry.
ladybugladybug57 supported Skurpio's Journal Entry.
Diablo360x recorded a Journal Entry.
Kenna Morton commented on copperwomyn's Weight Entry.
KayBuckaroo commented on their Journal Entry.
Rella918 updated their Food Diary.
su2su supported aherndon83's Weight Entry.
amandakane1 commented on rosio19's Journal Entry.