Bgoose

Start Weight:(22 Jun 10) 280.0 lb
Current Weight:(04 Jun 13) 264.0 lb
Goal Weight:255.0 lb
following: Bgoose's own diet
performance: losing 0.7 lb a week

FatSecret member since: 24 Jun 10

Bgoose's Weight History


Bgoose's Latest Member Challenges

148
  Fab Abs for 2011- Sexy Six Pack!
status: Completed
ended: 14 Feb 11
view progress
 
 


Bgoose's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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Other Member Diet Recent Activity

Sherran updated their Food Diary.
phgeek recorded a Weigh In at 194.8 lb.
conniecolbert updated their Food Diary.
chesgreen and dewy333 are now buddies.
vegan runner supported BjHines's Weigh In.
Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.
Dphenry33 recorded a Weigh In at 203.0 lb.