Start Weight:(22 Jun 10) 280.0 lb
Current Weight:(04 Jun 13) 264.0 lb
Goal Weight:255.0 lb
following: Bgoose's own diet
performance: losing 0.7 lb a week

FatSecret member since: 24 Jun 10

Bgoose's Weight History

Bgoose's Latest Member Challenges

  Fab Abs for 2011- Sexy Six Pack!
status: Completed
ended: 14 Feb 11
view progress

Bgoose's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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Other Member Diet Recent Activity

ChazC recorded a Weigh In at 169.0 lb.
jawwalsh recorded a Weigh In at 251.5 lb.
Jon1061 recorded a Weigh In at 203.4 lb.
Krystal9184 updated their Food Diary.
maria_co15 updated their Food Diary.
jenniferann1313 recorded a Weigh In at 154.0 lb.
CatHerder commented on their Journal Entry.
wdyble updated their Food Diary.