BgMama

Start Weight:(30 Aug 07) 282.0 lb
Current Weight:(16 Dec 07) 256.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: losing 2.2 lb a week

I'm a wife, a mom of two girls. We are a softball family. I love trying new things and this diet is one of them. I'm a Master Barber and it would really help if I lost weight since it's hard being on my feet.

FatSecret member since: 30 Aug 07

BgMama's Weight History


BgMama's Buddies

tryin
on diet Abs Diet
buddies only
 
milkdud
on diet Abs Diet
last weighin: gaining 0.4 lb a week Up
rach345
on diet Abs Diet
last weighin: gaining 3.5 lb a week Up
   
BgMama has 3 buddies


BgMama's Cookbook

cals: 301kcal | fat: 15.93g | carbs: 10.68g | prot: 30.36g
Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
cals: 187kcal | fat: 3.39g | carbs: 32.11g | prot: 8.15g
Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

BgMama's Latest Posts

Hot Tuna
I made the hot tuna in the book under lunch menus and it was fab. The only adjustment I made was at the end I
broiled it for about 3 min just to brown it a little. Very, very, good!
posted 19 Sep 2007, 16:39
Splenda
Is Splenda allowed on the Abs diet?
posted 30 Aug 2007, 09:35
BgMama has submitted 2 posts

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Abs Diet


BgMama's journal

03 October 2007

Well it's been awhile and I'm sittin here drinkin a smoothie LOL. I don't think I fell off the wagon so to speak but I think I hit a bump and about got ...
on diet Abs Diet  

05 September 2007

I'm so stoked this is working and I LOVE the smoothies!!!!!!
on diet Abs Diet  losing 2.9 lb a week

BgMama's Recent Activity

BgMama's Own Activity

No recent activity.

BgMama's Buddies

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Abs Diet Recent Activity

Alawia Ahmed recorded a Weigh In at 122.4 lb.
tykinzler recorded a Journal Entry and a Weigh In at 149.6 lb.
Natalie_Kate7 updated their Food Diary.
0GPsvw237 added ADobs's Crustless Spinach Pie II recipe to their cook book.
Jennjigglestoomuch updated their Food Diary.
Josette7 updated their Food Diary.
Madara789789 updated their Food Diary.
cooghusker recorded a Journal Entry and a Weigh In at 236.5 lb.