Beverley-Anne
Joined July 2009
Posts
10
Following
0
Followers
0
Weight History

Start Weight
284.4 lb
Lost so far: 0 lb

Current Weight
284.4 lb
Performance: Steady

Goal Weight
198.4 lb
Still to go: 86.0 lb

Beverley-Anne's Weight History


Beverley-Anne's Latest Member Challenges

185
  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
 
  
18
  Ideal Protein-Your Last Diet
status: Completed
ended: 23 Aug 11
view progress
 


Beverley-Anne's Cookbook

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie
Healthy and delicious (and simple) spinach quiche.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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Beverley-Anne's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Australian Battlers
A group for Australian dieters of any age, gender or size.

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