BevPerry
Joined January 2009
Posts
5
Following
0
Followers
0
Weight History

Start Weight
223.0 lb
Lost so far: 1.0 lb

Current Weight
224.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
140.0 lb
Still to go: 84.0 lb

BevPerry's Weight History


BevPerry's Latest Member Challenges

59
  Can't Afford the gym? Work out from home!
status: Completed
ended: 02 Nov 10
view progress
 
 


BevPerry's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


BevPerry's journal

03 July 2012

I did not realize that it had been two years since I logged into this site. I will d a better job.
on diet Fat Smash Diet  

14 April 2009

Feeling kind of sluggish. Need to get some consistency in my weight loss plan. Also, need to kick up the water and get back on a regular exercise sc ...
on diet Fat Smash Diet  

BevPerry's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

BevPerry's Recent Activity

BevPerry's Own Activity

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Fat Smash Diet Recent Activity

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