I am 47 year old mother of 4 great kids and have a wondeful husband. I've reached the point in my life where I have come to realize how important taking time for "me" is and to this end I've commeted to getting into the best shape of my life in 2012. I started the process last year when I did a local 12 week body make over challenge. I lost 20 lbs and 8% body fat. I've maintained the body fat loss and have added 6lbs of lean muscle mass. My goal for 2012 is to lose an additional 25lbs, another 12% body fat and to add another 6-8 lbs of lean muscle with the ultimate goal to compete in an OCB figrue competion in August of 2012. I look forward to any tips and suggestions from others who have been there or are working on similar goals.