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Bernard0903
Bernard0903
Joined January 2014
Posts
3314
Following
0
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0
Weight History
Start Weight
211.0 lb
Lost so far:
25.9 lb
Current Weight
185.1 lb
Performance:
Steady
Goal Weight
196.0 lb
Still to go:
10.9 lb
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Bernard0903's Weight History
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Bernard0903's Recent Food & Exercise
1 piece Fruitcake
300 g Coffee (Instant)
1 serving Ambrosia Low Fat Devon Custard (Pot)
Desk Work
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
