Benjarulestheworld

Start Weight:(02 Mar 12) 151.9 lb
Current Weight:(02 Mar 12) 151.9 lb
Goal Weight:141.1 lb
following: Benjarulestheworld's own diet
performance: gaining 0.7 lb a week

My name is Benja, and this past year ive had it rough, having almost everyday an migraine attack and dealing with mono at the same time. This made me spend most of my time in bed, and gaining 10 kilos, also due to medicine. So, with 70 kilos i overweight.
Now im going to lose it all.
And gain back my confidence, and nice body. :)

PS. I could really use your motivation!

FatSecret member since: 01 Oct 10

Benjarulestheworld's Weight History


Benjarulestheworld's Latest Member Challenges

242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 
  
100
  Lose 20lbs by May 1
status: Completed
ended: 24 Apr 11
view progress
 


Benjarulestheworld's Buddies

greg4God
last weighin: losing 1.0 lb a week Down
 
animofosho
buddies only
Benjarulestheworld has 2 buddies


Benjarulestheworld's Cookbook

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Benjarulestheworld's Latest Posts

Sugar addiction?
Hi guys.
I really think i have a problem with sugary things, no matter how full i am i can just eat a whole thing of cookies etc.
Whenever im hungy i try to eat something good that will fill me up, but after that im always craving for something sweet. No matter what i eat really.

So it really is an addiction, any tips on how to kick it? Smile
posted 22 May 2011, 14:59
Vegetarian Question
Its really not neccesary to count protein.
I have been a vegetarian all my life, and have never paid attention to my protein intake.
And Im definatly healthier than my meat eating friends.

And go to the grocery store and look for 'fake meat', tofu etc.
Buy some, experiment and see what he likes!
posted 04 Mar 2011, 07:12
Food at school?
Hi guys!
I need some help.
Here in the netherlands the school doesnt prepare lunches for us, youre supposed to bring your own stuff.
So, most kids go to the grocery store next to school and they buy cookies and such EVERYDAY. Its insane.
Im having a really hard time saying no; i usually bring some fruit but its not always enough.

Any ideas for food that i could bring to school with me?
Most other kids bring sandwiches, but i dont like how that tastes anymore after its been in a little plasticbag for hours and squashed by my books Smile
posted 05 Feb 2011, 02:58
Benjarulestheworld has submitted 3 posts

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Benjarulestheworld's journal

02 March 2012

Starting over!

01 August 2011

Started the 30 days shred!
on diet Benjarulestheworld's own diet  gaining 0.7 lb a week

Benjarulestheworld's Recent Food & Exercise

Benjarulestheworld's Recent Activity

Benjarulestheworld's Own Activity

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Benjarulestheworld's Buddies

greg4God recorded a Journal Entry.

Other Member Diet Recent Activity

Catagain7 added mossum's Chicken Parmesan Florentine recipe to their cook book.
Srphnx recorded a Weigh In at 188.5 lb.
Moni G recorded a Weigh In at 203.0 lb.
Meggggss added JennCronan's Beef & Broccoli Crock Pot recipe to their cook book.
CarolinaPrz recorded a Weigh In at 141.1 lb.
pmjeff21 commented on their Weigh In.
gogaryw recorded a Weigh In at 246.4 lb.
kmunson commented on Yolanda9179's Journal Entry.