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Ben G Garza
Ben G Garza
Joined October 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
5.0 lb
Current Weight
185.0 lb
Performance:
losing 8.4 lb a week
Goal Weight
160.0 lb
Still to go:
25.0 lb
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Ben G Garza's Weight History
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Ben G Garza's Recent Food & Exercise
1 serving Fiber One Protein One Chocolate Chip Bar
1 serving Kodiak Cakes Power Cakes
1 serving One Basix Cookie Dough Protein Bar
Cardio
Weight Training (moderate)
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Ben G Garza's Groups
Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!
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