Beklyn23

Start Weight:(16 Oct 07) 187.0 lb
Current Weight:(30 Apr 13) 150.0 lb
Goal Weight:165.0 lb
following: Beklyn23's own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Oct 07

Beklyn23's Weight History



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counting calories
this is a great site to keep track of your calories.and its free Very Happy
http://caloriecount.about.com/
posted 16 Oct 2007, 09:15
Beklyn23 has submitted 1 post

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Beklyn23's journal

30 April 2013

this is after my stent placement on Oct 2012
on diet Beklyn23's own diet  losing 0.2 lb a week

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HCB supported gareed's Weigh In.
carmen1098 supported Draglist's Journal Entry.
SjF60 commented on 8hunter6's Journal Entry.
alimansour added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
msbuggirl supported Emmy1502's Journal Entry.
monkrf recorded a Weigh In at 143.5 lb.
lucky enough to make it supported DrMagz's Journal Entry.
Josh Rael supported Draglist's Journal Entry.