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Beerman
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Beerman
Start Weight:
(25 Dec 10) 180.0 lb
Current Weight:
(08 May 13) 163.0 lb
Goal Weight:
180.0 lb
following:
Beerman's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 25 Dec 10
Beerman's Weight History
view Beerman's complete history
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Beerman's journal
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09 February 2013
WTF!?
on diet
Beerman's own diet
add comment
05 February 2013
3a weight
on diet
Beerman's own diet
view complete journal
Beerman's Recent Food & Exercise
4 large Egg
6 tbsps Guacamole
1.2 servings 1% Lowfat Cottage Cheese
Walking (brisk) - 4/mph
Weight Training (moderate)
Weight Training (moderate)
view diet calendar
Beerman's Recent Activity
Beerman's
own activity
recorded a
weigh in
at 163.0 lb.
recorded a
weigh in
at 164.0 lb.
recorded a
weigh in
at 163.8 lb.
recorded a
weigh in
at 164.2 lb.
Beerman's
Buddies
No recent activity.
Other Member Diet Recent Activity
enbirkhimer
updated their
Food Diary
.
earacar
recorded a
weigh in
at 142.4 lb.
Alieska
updated their
Exercise Diary
.
mandaroni
added
zoespirit
's
Breakfast Tarts
recipe to their cook book.
Lealiash
recorded a
journal
and a
weigh in
at 144.0 lb.
HLhl
recorded a
weigh in
at 111.6 lb.
steinhardtmom
recorded a
weigh in
at 138.0 lb.
nmpjackburton
recorded a
weigh in
at 197.0 lb.