Beek Beek - Member

Beek Beek

Joined October 2016

Posts

227

Following

Followers

Weight History

Start Weight

162.0 lb

Lost so far: 7.0 lb

Current Weight

155.0 lb
Performance: losing 7.0 lb a week

Goal Weight

0 lb

Still to go: 155.0 lb

Beek Beek's Weight History

New Habits By T-Day

carbs
I am confused as to how many Carbs I should try to keep my count under each day?

Thank you

posted 31 Oct 2017, 11:28

Beek Beek has submitted 1 post

	1/4 :custom:1/4 x 5 potatoes Honey Gold Baby Potatoes
	1 large Egg
	1 dash Salt
	Sauna
	Walking (exercise) - 3.5/mph
	Kayaking