Start Weight:(28 Feb 15) 186.4 lb
Current Weight:(21 Oct 15) 179.0 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 1.0 lb a week

FatSecret member since: 21 Apr 10

Beeb's Weight History

Beeb's Latest Member Challenges

  Learning about the JUDD Diet
status: Completed
ended: 31 Oct 11
view progress

Beeb's Buddies

on diet Atkins
buddies only
on diet Atkins
last weighin: losing 2.5 lb a week Down
last weighin: losing 3.7 lb a week Down
Beeb has 3 buddies

Beeb's Latest Photos

in challenge
Learning about the JUDD Diet
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Beeb's Cookbook

cals: 90kcal | fat: 5.49g | carbs: 9.83g | prot: 0.97g
Butternut Carrot Sweet Potato soup
Paleo and vegan creamy butternut squash carrot soup.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 122kcal | fat: 2.49g | carbs: 24.64g | prot: 3.34g
Sweet Potato Stew
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
view complete cookbook

Beeb's Latest Posts

I thought this would be a great way of eating. I have the terrible habit of wanting meat every single day at least once a day.

I'm thinking that I am going to try to limit my meat consumption to only 4 times a week to start and aiming for a goal of 2 times a week.

Would love any advice, suggestions and even a few buddies to come along for the ride! Wink

I am starting my first meatless day tomorrow.
posted 24 Aug 2010, 09:47
Wing it! It's what everyone does with the cinnamon/sugar pork rinds. I have never tried it, but hear it's good! Very Happy
posted 28 Jul 2010, 21:12
Beeb has submitted 2 posts

Other Related Links


Calorie Count

Beeb's journal

05 March 2015

How does this happen?! I eat EXACTLY the amount of calories I'm allowed, never more, often time less so how do I GAIN .2 pounds over night! NOT happy ...
on diet Calorie Count  

18 March 2013

I just totaled my calories for the last several days for an average. I got 1475 calories a day. That is a good since I was eating so much more than this ...

Beeb's Recent Food & Exercise

Beeb's Groups

New Jersey Low Carbers
Looking for Low Carb Way of Eating/Way of Life like minded Jersey Girls and Boys to, compare diets, ideas/recipes.

Beeb's Recent Activity

Beeb's Own Activity

Beeb recorded a Weigh In at 179.0 lb.
Beeb recorded a Weigh In at 181.0 lb.

Beeb's Buddies

No recent activity.

Other Member Diet Recent Activity

THEAXE74 updated their Food Diary.
shavoncannon recorded a Weigh In at 153.0 lb.
fannuneo recorded a Weigh In at 127.9 lb.
ShelleyGodin recorded a Weigh In at 187.8 lb.
Missycoles recorded a Journal Entry and a Weigh In at 133.0 lb.
POG93 recorded a Weigh In at 116.8 lb.
Sonny1523 recorded a Weigh In at 155.0 lb.
ShaniceJ2 recorded a Weigh In at 96.0 lb.