Joined April 2010
Weight History

Start Weight
189.0 lb
Lost so far: 3.0 lb

Current Weight
186.0 lb
Performance: losing 2.3 lb a week

Goal Weight
175.0 lb
Still to go: 11.0 lb

Beeb's Weight History

Beeb's Latest Member Challenges

  Learning about the JUDD Diet
status: Completed
ended: 31 Oct 11
view progress


on diet Atkins
last weighin: losing 2.6 lb a week Down
on diet Atkins
last weighin: losing 2.5 lb a week Down
last weighin: losing 3.7 lb a week Down

Beeb's Latest Photos

in challenge
Learning about the JUDD Diet
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Beeb's Cookbook

cals: 90kcal | fat: 5.49g | carbs: 9.83g | prot: 0.97g
Butternut Carrot Sweet Potato soup
Paleo and vegan creamy butternut squash carrot soup.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 122kcal | fat: 2.49g | carbs: 24.64g | prot: 3.34g
Sweet Potato Stew
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
view complete cookbook

Beeb's Latest Posts

I thought this would be a great way of eating. I have the terrible habit of wanting meat every single day at least once a day.

I'm thinking that I am going to try to limit my meat consumption to only 4 times a week to start and aiming for a goal of 2 times a week.

Would love any advice, suggestions and even a few buddies to come along for the ride! Wink

I am starting my first meatless day tomorrow.
posted 24 Aug 2010, 09:47
Wing it! It's what everyone does with the cinnamon/sugar pork rinds. I have never tried it, but hear it's good! Very Happy
posted 28 Jul 2010, 21:12
Beeb has submitted 2 posts

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Calorie Count

Beeb's journal

05 March 2015

How does this happen?! I eat EXACTLY the amount of calories I'm allowed, never more, often time less so how do I GAIN .2 pounds over night! NOT happy ...
on diet Calorie Count  

18 March 2013

I just totaled my calories for the last several days for an average. I got 1475 calories a day. That is a good since I was eating so much more than this ...

Beeb's Recent Food & Exercise

Beeb's Groups

Calorie Counting
Looking for others who count calories who want to share their strategy, tips and recipes to stay on track!

New Jersey Low Carbers
Looking for Low Carb Way of Eating/Way of Life like minded Jersey Girls and Boys to, compare diets, ideas/recipes.

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Other Member Diet Recent Activity

maxie4 updated their Food Diary.
Bernswat recorded a Journal Entry.
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masys59 recorded a Weight Entry at 139.2 lb.
Smelusky recorded a Weight Entry at 136.0 lb.
borolazic recorded a Weight Entry at 216.1 lb.