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07 October 2009

Weigh-in: 151.0 lb lost so far: 8.0 lb still to go: 21.0 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

29 July 2009

Weigh-in: 148.4 lb lost so far: 10.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.2 lb a week

22 July 2009

Weigh-in: 149.6 lb lost so far: 9.4 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.5 lb a week

13 July 2009

Weigh-in: 150.2 lb lost so far: 8.8 lb still to go: 20.2 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

06 July 2009

Weigh-in: 150.4 lb lost so far: 8.6 lb still to go: 20.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 4.0 lb a week

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